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Run: Training Pace Previous Next

3/20/2009

Date

4 mi

Distance

34:27

Duration

8:37 mi

Pace

Equipment

Mizuno Wave Rider 11

Health

Avg HR163 bpm

Max HR192 bpm

Weather

Temperature34 F

Conditions

Ratings

Effort8 / 10

Quality4 / 10

Splits
Graphs
Map

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CourseCopeland St. to Furnace Brook

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