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Run: Easy Previous Next

3/3/2007

Date

8:00 AM

Time

4 mi

Distance

36:52

Duration

9:18 mi

Pace

Equipment

ASICS Gel-Solution (07)

Health

Weight162 lb

kilojoules2036

Weather

Temperature42 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

Courseelk run long loop

Notes

Ran w/Mike, took it easy

Comments