| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/16/2019 |
Run |
Lakefront |
Easy |
3.0 mi |
24:00 |
8:00 |
 |
| 6/15/2019 |
Run |
Lakefront |
Easy |
5.5 mi |
40:00 |
7:17 |
|
| 6/11/2019 |
Run |
Lakefront |
Easy |
2.8 mi |
20:00 |
7:17 |
|
| 6/2/2019 |
Run |
Lakefront |
Easy |
4.9 mi |
40:00 |
8:10 |
|
| 6/1/2019 |
Run |
Lakefront |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 5/30/2019 |
Run |
Lakefront |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 5/27/2019 |
Run |
Lakefront |
Easy |
7.3 mi |
52:00 |
7:11 |
|
| 5/26/2019 |
Run |
Lakefront |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 5/25/2019 |
Run |
Lakefront |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 5/24/2019 |
Run |
Lakefront |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 5/23/2019 |
Run |
Lakefront |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 4/22/2019 |
Run |
Lakefront |
Easy |
5.3 mi |
40:00 |
7:38 |
|
| 4/20/2019 |
Run |
Lakefront |
Easy |
6.3 mi |
45:00 |
7:12 |
|
| 4/13/2019 |
Run |
Lakefront |
Easy |
15.5 mi |
1:50:00 |
7:06 |
|
| 4/2/2019 |
Run |
Lakefront |
Easy |
5.8 mi |
40:00 |
6:58 |
|
| 3/30/2019 |
Run |
Lakefront |
Easy |
21.0 mi |
2:25:00 |
6:55 |
|
| 3/25/2019 |
Run |
Lakefront |
Easy |
4.5 mi |
33:00 |
7:20 |
|
| 3/22/2019 |
Run |
Lakefront |
Easy |
5.5 mi |
40:00 |
7:17 |
|
| 3/16/2019 |
Run |
Lakefront |
Easy |
5.5 mi |
40:00 |
7:17 |
|
| 3/13/2019 |
Run |
Lakefront |
Easy |
5.5 mi |
40:00 |
7:17 |
|
| 3/9/2019 |
Run |
Lakefront |
Easy |
16.0 mi |
2:00:00 |
7:30 |
|
| 3/8/2019 |
Run |
Lakefront |
Easy |
4.3 mi |
30:00 |
7:04 |
|
| 3/2/2019 |
Run |
Lakefront |
Easy |
14.5 mi |
1:48:00 |
7:27 |
|
| 1/26/2019 |
Run |
Lakefront |
Easy |
4.5 mi |
33:00 |
7:20 |
|
| 1/6/2019 |
Run |
Lakefront |
Easy |
12.5 mi |
1:30:00 |
7:12 |
|
| 1/2/2019 |
Run |
Lakefront |
Easy |
5.5 mi |
40:00 |
7:17 |
|
| 1/1/2019 |
Run |
Lakefront |
Easy |
5.5 mi |
40:00 |
7:17 |
|
|