Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
5/8/2007 Run
Shreve-Gallows-Shreve
Easy 5.2 mi 49:32 9:38
1/21/2008 Run
Shreve-Gallows-Shreve
Easy 5.2 mi 50:47 9:45
5/29/2008 Run
Shreve-Gallows-Shreve
Easy 5.2 mi 50:39 9:44
7/9/2008 Run
Shreve-Gallows-Shreve
Easy 5.2 mi 53:12 10:13
8/23/2008 Run
Shreve-Gallows-Shreve
Easy 5.2 mi 52:30 10:05
9/15/2008 Run
Shreve-Gallows-Shreve
Easy 5.2 mi 54:04 10:23
11/2/2008 Run
Shreve-Gallows-Shreve
Easy 5.2 mi 50:46 9:45
11/23/2008 Run
Shreve-Gallows-Shreve
Easy 5.2 mi 52:23 10:04
2/16/2009 Run
Shreve-Gallows-Shreve
Easy 5.2 mi 58:45 11:17
3/7/2009 Run
Shreve-Gallows-Shreve
Long 5.2 mi 1:03:51 12:16
3/7/2009 Run
Shreve-Gallows-Shreve
Long 5.2 mi 1:04:37 12:25
4/5/2009 Run
Shreve-Gallows-Shreve
Easy 5.2 mi 1:03:34 12:13
4/12/2009 Run
Shreve-Gallows-Shreve
Easy 5.2 mi 1:08:08 13:05