Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
8/23/2014 Run
Towpath North from Lock 29
Easy 3.2 mi 36:11 11:30
7/16/2014 Run
Towpath North from Lock 29
Easy 5.1 mi 52:10 10:18
9/21/2014 Run
Towpath North from Lock 29
Long 8.0 mi 1:18:22 9:48