| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/31/2010 |
Run |
Aon Center |
Race |
|
14:52 |
|
 |
| 11/6/2011 |
Run |
Sears Tower |
Race |
|
19:23 |
|
|
| 11/3/2013 |
Run |
Sears Tower |
Race |
|
26:33 |
|
|
| 11/2/2014 |
Run |
Sears Tower |
Race |
|
26:50 |
|
|
| 11/8/2015 |
Run |
Sears Tower |
Race |
|
27:53 |
|
|
| 11/7/2016 |
Run |
Sears Tower |
Race |
|
24:47 |
|
|
| 4/9/2006 |
Run |
MGPD Prairie View 5k |
Race |
5.0 km |
25:42 |
8:17 |
|
| 5/7/2006 |
Run |
OLPHun Run |
Race |
5.0 km |
24:29 |
7:53 |
|
| 9/9/2006 |
Run |
Botanic Gardens 5k |
Race |
5.0 km |
23:30 |
7:34 |
|
| 4/15/2007 |
Run |
MGPD Prairie View 5k |
Race |
5.0 km |
22:19 |
7:11 |
|
| 5/6/2007 |
Run |
OLPHun Run |
Race |
5.0 km |
21:24 |
6:54 |
|
| 4/13/2008 |
Run |
MGPD Prairie View 5k |
Race |
5.0 km |
20:43 |
6:41 |
|
| 5/4/2008 |
Run |
OLPHun Run |
Race |
5.0 km |
19:50 |
6:24 |
|
| 7/27/2008 |
Run |
Glenview Sprint Triathlon |
Race |
5.0 km |
22:00 |
7:05 |
|
| 4/19/2009 |
Run |
MGPD Prairie View 5k |
Race |
5.0 km |
21:08 |
6:49 |
|
| 5/3/2009 |
Run |
OLPHun Run |
Race |
5.0 km |
20:12 |
6:31 |
|
| 2/28/2010 |
Run |
Alliance 2010 - 5k |
Race |
5.0 km |
21:38 |
6:58 |
|
| 4/18/2010 |
Run |
Prairie View 5k |
Race |
5.0 km |
20:37 |
6:39 |
|
| 5/1/2010 |
Run |
Trail Blazer 5k |
Race |
5.0 km |
21:15 |
6:51 |
|
| 7/25/2010 |
Run |
Wauconda Sprint Triathlon |
Race |
5.0 km |
22:19 |
7:11 |
|
| 10/23/2010 |
Run |
Going in Circles |
Race |
5.0 km |
20:50 |
6:43 |
|
| 11/25/2010 |
Run |
Frozen Turkey 5k |
Race |
5.0 km |
20:22 |
6:34 |
|
| 3/27/2011 |
Run |
Alliance 2011 - 5k |
Race |
5.0 km |
21:30 |
6:56 |
|
| 4/17/2011 |
Run |
Prairie View 5k |
Race |
5.0 km |
20:35 |
6:38 |
|
| 8/6/2011 |
Run |
Grayslake Book It 5k |
Race |
5.0 km |
20:11 |
6:30 |
|
| 10/29/2011 |
Run |
Going in Circles |
Race |
5.0 km |
19:50 |
6:24 |
|
| 4/22/2012 |
Run |
Prairie View 5k |
Race |
5.0 km |
22:44 |
7:20 |
|
| 9/1/2012 |
Run |
Hell Run |
Race |
5.0 km |
28:53 |
9:18 |
|
| 10/6/2013 |
Run |
OLPHun Run |
Race |
5.0 km |
24:47 |
7:59 |
|
| 10/5/2014 |
Run |
OLPHun Run |
Race |
5.0 km |
24:20 |
7:50 |
|
| 5/31/2015 |
Run |
Northwestern 5k |
Race |
5.0 km |
23:26 |
7:33 |
|
| 10/4/2015 |
Run |
OLPHun Run |
Race |
5.0 km |
24:40 |
7:57 |
|
| 10/2/2016 |
Run |
OLPHun Run |
Race |
5.0 km |
23:56 |
7:43 |
|
| 5/13/2017 |
Run |
Undy 5000 - Chicago |
Race |
5.0 km |
24:55 |
8:02 |
|
| 10/1/2017 |
Run |
OLPHun Run |
Race |
5.0 km |
25:04 |
8:05 |
|
| 9/30/2018 |
Run |
OLPHun Run |
Race |
5.0 km |
26:21 |
8:29 |
|
| 10/6/2019 |
Run |
OLPHun Run |
Race |
5.0 km |
23:56 |
7:43 |
|
| 8/1/2010 |
Run |
Muddy Buddy Chicago |
Race |
3.5 mi |
34:00 |
9:43 |
|
| 7/31/2011 |
Run |
Muddy Buddy Chicago |
Race |
3.5 mi |
46:34 |
13:19 |
|
| 6/11/2006 |
Run |
8k Race to Finish |
Race |
8.0 km |
39:05 |
7:52 |
|
| 3/25/2007 |
Run |
Shamrock Shuffle |
Race |
8.0 km |
37:29 |
7:33 |
|
| 11/22/2007 |
Run |
Lincoln Park Turkey Trot |
Race |
8.0 km |
35:29 |
7:09 |
|
| 3/30/2008 |
Run |
Shamrock Shuffle |
Race |
8.0 km |
34:04 |
6:52 |
|
| 3/29/2009 |
Run |
Bank of America Shamrock Shuffle |
Race |
8.0 km |
37:20 |
7:31 |
|
| 3/21/2010 |
Run |
Shamrock Shuffle |
Race |
8.0 km |
35:28 |
7:09 |
|
| 4/10/2011 |
Run |
Shamrock Shuffle |
Race |
8.0 km |
34:18 |
6:55 |
|
| 4/7/2013 |
Run |
Shamrock Shuffle |
Race |
8.0 km |
40:46 |
8:13 |
|
| 10/29/2006 |
Run |
Trick or Treat Trot 10k |
Race |
10.0 km |
47:10 |
7:36 |
|
| 4/27/2008 |
Run |
Stepping up to wellness |
Race |
10.0 km |
43:07 |
6:57 |
|
| 6/27/2010 |
Run |
Pleasant Prairie Triathlon |
Race |
10.0 km |
47:23 |
7:38 |
|
| 8/8/2010 |
Run |
Bangs Lake - Oly |
Race |
10.0 km |
47:44 |
7:41 |
|
| 6/26/2011 |
Run |
Pleasant Prairie Triathlon |
Race |
10.0 km |
44:03 |
7:06 |
|
| 7/3/2011 |
Run |
Stampede 10k |
Race |
10.0 km |
42:52 |
6:54 |
|
| 4/19/2015 |
Run |
Morton Arboretum 10k |
Race |
10.0 km |
51:36 |
8:19 |
|
| 4/22/2018 |
Run |
Morton Arboretum 10k |
Race |
10.0 km |
51:42 |
8:20 |
|
| 6/28/2009 |
Run |
Bigfoot Triathlon |
Race |
6.4 mi |
53:55 |
8:26 |
|
| 9/26/2010 |
Run |
Wild Wild Wilderness |
Race |
7.5 mi |
59:24 |
7:59 |
|
| 5/26/2007 |
Run |
Soldier Field 10 Miler |
Race |
10.0 mi |
1:16:45 |
7:41 |
|
| 5/23/2009 |
Run |
Soldier Field 10 Miler |
Race |
10.0 mi |
1:15:29 |
7:33 |
|
| 5/29/2010 |
Run |
Soldier Field 10 Miler |
Race |
10.0 mi |
1:16:04 |
7:37 |
|
| 5/28/2011 |
Run |
Soldier Field 10 Miler |
Race |
10.0 mi |
1:08:53 |
6:54 |
|
| 5/26/2012 |
Run |
Soldier Field 10 Miler |
Race |
10.0 mi |
1:18:30 |
7:51 |
|
| 5/25/2013 |
Run |
Soldier Field 10 Miler |
Race |
10.0 mi |
1:25:44 |
8:35 |
|
| 8/13/2006 |
Run |
Chicago Distance Classic |
Race |
13.1 mi |
1:55:35 |
8:50 |
|
| 6/10/2007 |
Run |
North Shore Half Marathon |
Race |
13.1 mi |
1:48:28 |
8:17 |
|
| 8/12/2007 |
Run |
Chicago Distance Classic |
Race |
13.1 mi |
1:48:58 |
8:20 |
|
| 7/19/2009 |
Run |
Spirit of Racine |
Race |
13.1 mi |
1:57:16 |
8:58 |
|
| 9/12/2010 |
Run |
Chicago Half Marathon |
Race |
13.1 mi |
1:39:16 |
7:35 |
|
| 5/7/2011 |
Run |
Wisconsin Half Marathon |
Race |
13.1 mi |
1:37:49 |
7:29 |
|
| 9/11/2011 |
Run |
Chicago Half Marathon |
Race |
13.1 mi |
1:32:50 |
7:06 |
|
| 10/7/2007 |
Run |
Chicago Marathon |
Race |
26.2 mi |
4:46:40 |
10:57 |
|
| 1/13/2008 |
Run |
Phoenix RnR Marathon |
Race |
26.2 mi |
3:39:50 |
8:24 |
|
| 6/21/2008 |
Run |
Grandma's Marathon |
Race |
26.2 mi |
3:49:47 |
8:47 |
|