| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/21/2016 |
Run |
Des Plaines River Trail - Deerfield Rd |
Easy |
4.4 mi |
43:28 |
9:53 |
 |
| 5/29/2016 |
Run |
Des Plaines River Trail - North Post |
Easy |
3.9 mi |
43:33 |
11:10 |
|
| 5/6/2016 |
Run |
Des Plaines River Trail - Deerfield Rd |
Easy |
4.4 mi |
43:47 |
9:58 |
|
| 4/6/2015 |
Run |
Des Plaines River Trail - Valley |
Easy |
4.9 mi |
44:23 |
9:04 |
|
| 12/26/2014 |
Run |
Des Plaines River Trail - Valley |
Easy |
4.9 mi |
44:29 |
9:05 |
|
| 11/14/2014 |
Run |
Des Plaines River Trail - Valley |
Easy |
4.9 mi |
44:35 |
9:06 |
|
| 10/9/2014 |
Run |
Des Plaines River Trail - Valley |
Easy |
4.9 mi |
44:56 |
9:11 |
|
| 12/6/2015 |
Run |
Des Plaines River Trail - Low Bridge |
Easy |
3.2 mi |
45:00 |
14:04 |
|
| 11/19/2015 |
Run |
Des Plaines River Trail - Valley |
Easy |
4.9 mi |
45:15 |
9:15 |
|
| 12/4/2015 |
Run |
Des Plaines River Trail |
Easy |
4.5 mi |
45:27 |
10:06 |
|
| 1/2/2015 |
Run |
Des Plaines River Trail - Valley |
Easy |
4.9 mi |
45:30 |
9:18 |
|
| 10/22/2015 |
Run |
Des Plaines River Trail - Valley |
Easy |
4.9 mi |
45:37 |
9:19 |
|
| 4/1/2015 |
Run |
Des Plaines River Trail - Valley |
Easy |
4.9 mi |
45:48 |
9:21 |
|
| 11/7/2014 |
Run |
Des Plaines River Trail - Valley |
Easy |
4.9 mi |
46:06 |
9:25 |
|
| 10/30/2015 |
Run |
Des Plaines River Trail - Valley |
Easy |
4.9 mi |
46:33 |
9:30 |
|
| 3/28/2015 |
Run |
Des Plaines River Trail - Valley |
Easy |
4.9 mi |
46:47 |
9:33 |
|
| 10/30/2014 |
Run |
Des Plaines River Trail - Valley |
Easy |
4.9 mi |
47:48 |
9:46 |
|
| 10/13/2014 |
Run |
Des Plaines River Trail - Valley |
Easy |
4.9 mi |
48:06 |
9:49 |
|
| 3/31/2016 |
Run |
Des Plaines River Trail - Valley |
Easy |
4.9 mi |
48:51 |
9:59 |
|
| 1/24/2015 |
Run |
Lombard |
Easy |
5.9 mi |
49:46 |
8:27 |
|
| 11/4/2014 |
Run |
Des Plaines River Trail - Dam |
Long |
6.0 mi |
51:11 |
8:32 |
|
| 4/19/2015 |
Run |
Morton Arboretum 10k |
Race |
10.0 km |
51:36 |
8:19 |
|
| 10/20/2014 |
Run |
Des Plaines River Trail - Dam |
Easy |
6.0 mi |
54:27 |
9:05 |
|
| 4/11/2015 |
Run |
Des Plaines River Trail - Dam |
Easy |
6.1 mi |
58:09 |
9:32 |
|
| 4/9/2016 |
Run |
Des Plaines River Trail - Cubby Bear |
Easy |
6.2 mi |
58:30 |
9:27 |
|
| 4/23/2016 |
Run |
Des Plaines River Trail - Cubby Bear |
Easy |
6.2 mi |
58:55 |
9:31 |
|