Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
4/16/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
18:50 |
9:25 |
|
3/29/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
18:48 |
9:24 |
|
4/13/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
18:45 |
9:23 |
|
4/18/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
18:44 |
9:22 |
|
1/24/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
18:26 |
9:13 |
|
2/14/2019 |
Run |
Treadmill |
Easy |
1.7 mi |
16:44 |
9:51 |
|
4/6/2019 |
Run |
Random Run |
Easy |
1.5 mi |
16:38 |
11:06 |
|
1/12/2019 |
Run |
Random Run |
Easy |
1.5 mi |
16:24 |
10:56 |
|
1/13/2019 |
Run |
Random Run |
Easy |
1.7 mi |
16:00 |
9:39 |
|
2/28/2019 |
Run |
Treadmill |
Easy |
1.7 mi |
15:57 |
9:23 |
|
1/11/2019 |
Run |
Random Run |
Easy |
1.3 mi |
15:40 |
12:32 |
|
2/14/2019 |
Run |
Treadmill |
Easy (Double) |
1.6 mi |
15:32 |
9:43 |
|
4/22/2019 |
Run |
Random Run |
Recovery |
1.5 mi |
15:27 |
10:18 |
|
4/20/2019 |
Run |
Random Run |
Easy |
1.6 mi |
15:24 |
9:38 |
|
3/13/2019 |
Run |
Random Run |
Easy (Double) |
1.5 mi |
15:18 |
10:12 |
|
3/29/2019 |
Run |
Treadmill |
Easy (Double) |
1.6 mi |
15:03 |
9:25 |
|
3/2/2019 |
Run |
Random Run |
Easy |
1.5 mi |
15:03 |
10:02 |
|
2/10/2019 |
Run |
Random Run |
Easy (Double) |
1.4 mi |
14:45 |
10:33 |
|
2/4/2019 |
Run |
Treadmill |
Easy |
1.5 mi |
14:38 |
9:46 |
|
1/28/2019 |
Run |
Treadmill |
Easy |
1.5 mi |
14:24 |
9:36 |
|
2/21/2019 |
Run |
Treadmill |
Easy (Double) |
1.5 mi |
14:23 |
9:36 |
|
1/16/2019 |
Run |
Treadmill |
Easy (Double) |
1.3 mi |
13:51 |
10:40 |
|
2/7/2019 |
Run |
Treadmill |
Easy (Double) |
1.3 mi |
13:42 |
10:33 |
|
2/8/2019 |
Run |
Treadmill |
Easy |
1.3 mi |
13:30 |
10:24 |
|
2/9/2019 |
Run |
Random Run |
Easy |
1.1 mi |
13:20 |
12:08 |
|
3/23/2019 |
Run |
Random Run |
Tempo |
1.5 mi |
12:53 |
8:36 |
|
3/30/2019 |
Run |
Random Run |
Easy |
1.2 mi |
12:24 |
10:20 |
|
2/6/2019 |
Run |
Treadmill |
Easy |
1.2 mi |
11:53 |
10:10 |
|
3/28/2019 |
Run |
Treadmill |
Easy (Double) |
1.2 mi |
10:58 |
9:09 |
|
1/24/2019 |
Run |
Treadmill |
Easy |
1.1 mi |
10:34 |
9:37 |
|
2/17/2019 |
Run |
Random Run |
Warm up / down |
1.1 mi |
10:28 |
9:31 |
|
2/4/2019 |
Run |
Treadmill |
Easy (Double) |
1.1 mi |
10:27 |
9:52 |
|
3/15/2019 |
Run |
Treadmill |
Easy (Double) |
1.1 mi |
10:07 |
9:12 |
|
1/16/2019 |
Run |
Random Run |
Easy |
1.0 mi |
9:57 |
9:40 |
|
4/5/2019 |
Run |
Random Run |
Easy (Double) |
1.1 mi |
9:38 |
8:46 |
|
2/19/2019 |
Run |
Treadmill |
Easy (Double) |
1.0 mi |
9:37 |
9:37 |
|
1/10/2019 |
Run |
Random Run |
Easy |
1.0 mi |
9:35 |
9:35 |
|
4/23/2019 |
Run |
Random Run |
Easy (Double) |
1.1 mi |
9:08 |
8:42 |
|
2/20/2019 |
Run |
Treadmill |
Easy |
0.5 mi |
4:47 |
9:34 |
|
|