| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 3/17/2020 |
Run |
Random Run |
Easy (Double) |
0.4 mi |
14:25 |
38:58 |
 |
| 5/13/2019 |
Run |
Random Run |
Recovery |
0.3 mi |
4:22 |
15:36 |
|
| 10/12/2019 |
Run |
Random Run |
Warm up / down |
0.5 mi |
7:00 |
14:00 |
|
| 11/15/2019 |
Run |
Random Run |
Warm up / down |
0.4 mi |
4:53 |
13:58 |
|
| 11/16/2019 |
Run |
Random Run |
Warm up / down |
0.4 mi |
4:50 |
13:49 |
|
| 11/27/2019 |
Run |
Random Run |
Warm up / down |
0.7 mi |
8:50 |
13:36 |
|
| 6/21/2020 |
Run |
Random Run |
Warm up / down |
1.1 mi |
14:12 |
13:32 |
|
| 5/30/2020 |
Run |
Random Run |
Warm up / down |
0.6 mi |
8:30 |
13:30 |
|
| 3/1/2020 |
Run |
Random Run |
Warm up / down |
0.5 mi |
5:58 |
13:16 |
|
| 7/2/2020 |
Run |
Random Run |
Sick or Injured |
1.1 mi |
14:34 |
13:15 |
|
| 12/14/2019 |
Run |
Random Run |
Easy |
0.6 mi |
7:54 |
13:10 |
|
| 11/17/2019 |
Run |
Random Run |
Warm up / down |
0.6 mi |
7:13 |
13:08 |
|
| 12/7/2019 |
Run |
Random Run |
Warm up / down |
0.5 mi |
6:27 |
12:54 |
|
| 11/20/2019 |
Run |
Random Run |
Warm up / down |
0.7 mi |
8:50 |
12:38 |
|
| 1/11/2019 |
Run |
Random Run |
Easy |
1.3 mi |
15:40 |
12:32 |
|
| 11/28/2019 |
Run |
Random Run |
Race |
0.5 mi |
5:36 |
12:27 |
|
| 2/9/2019 |
Run |
Random Run |
Easy |
1.1 mi |
13:20 |
12:08 |
|
| 8/7/2020 |
Run |
Random Run |
Easy |
1.0 mi |
11:57 |
11:57 |
|
| 7/4/2020 |
Run |
Random Run |
Sick or Injured |
1.1 mi |
13:02 |
11:51 |
|
| 5/21/2019 |
Run |
Random Run |
Sick or Injured |
1.2 mi |
14:05 |
11:45 |
|
| 2/8/2020 |
Run |
Random Run |
Easy |
2.0 mi |
23:25 |
11:43 |
|
| 2/10/2019 |
Run |
Random Run |
Easy |
2.0 mi |
23:22 |
11:41 |
|
| 2/18/2020 |
Run |
Random Run |
Warm up / down |
0.3 mi |
3:30 |
11:40 |
|
| 7/20/2019 |
Run |
Random Run |
Easy |
2.0 mi |
23:20 |
11:40 |
|
| 11/28/2019 |
Run |
Random Run |
Easy (Double) |
1.3 mi |
14:34 |
11:40 |
|
| 6/22/2019 |
Run |
Random Run |
Easy |
1.0 mi |
11:37 |
11:37 |
|
| 9/21/2020 |
Run |
Random Run |
Easy |
1.2 mi |
13:55 |
11:36 |
|
| 8/6/2020 |
Run |
Random Run |
Easy |
1.3 mi |
14:25 |
11:32 |
|
| 10/6/2019 |
Run |
Random Run |
Warm up / down |
0.9 mi |
9:48 |
11:32 |
|
| 2/7/2019 |
Run |
Random Run |
Easy |
2.0 mi |
22:59 |
11:30 |
|
| 6/6/2020 |
Run |
Random Run |
Easy |
1.0 mi |
11:35 |
11:29 |
|
| 9/24/2020 |
Run |
Random Run |
Easy |
1.3 mi |
14:38 |
11:16 |
|
| 4/29/2020 |
Run |
Random Run |
Easy |
1.6 mi |
17:57 |
11:14 |
|
| 4/1/2020 |
Run |
Random Run |
Warm up / down |
0.4 mi |
4:29 |
11:13 |
|
| 9/17/2020 |
Run |
Random Run |
Easy |
1.2 mi |
13:26 |
11:12 |
|
| 7/3/2020 |
Run |
Random Run |
Sick or Injured |
1.5 mi |
16:46 |
11:11 |
|
| 2/21/2020 |
Run |
Random Run |
Easy |
1.2 mi |
13:24 |
11:10 |
|
| 8/26/2019 |
Run |
Random Run |
Recovery |
1.5 mi |
16:43 |
11:09 |
|
| 9/19/2020 |
Run |
Random Run |
Easy |
1.1 mi |
12:14 |
11:08 |
|
| 4/6/2019 |
Run |
Random Run |
Easy |
1.5 mi |
16:38 |
11:06 |
|
| 7/24/2020 |
Run |
Random Run |
Easy |
1.1 mi |
12:09 |
11:03 |
|
| 1/17/2019 |
Run |
Random Run |
Easy |
2.8 mi |
30:53 |
11:02 |
|
| 8/31/2020 |
Run |
Random Run |
Recovery |
0.5 mi |
5:29 |
10:58 |
|
| 5/10/2020 |
Run |
Random Run |
Easy |
1.2 mi |
13:09 |
10:58 |
|
| 2/1/2020 |
Run |
Random Run |
Easy |
1.1 mi |
12:03 |
10:58 |
|
| 1/12/2019 |
Run |
Random Run |
Easy |
1.5 mi |
16:24 |
10:56 |
|
| 6/20/2020 |
Run |
Random Run |
Easy |
1.1 mi |
12:14 |
10:56 |
|
| 4/30/2020 |
Run |
Random Run |
Easy (Double) |
0.2 mi |
2:11 |
10:55 |
|
| 1/15/2019 |
Run |
Treadmill |
Easy |
2.2 mi |
24:00 |
10:55 |
|
| 8/20/2020 |
Run |
Random Run |
Easy |
1.4 mi |
15:10 |
10:50 |
|
| 9/3/2020 |
Run |
Random Run |
Easy |
4.1 mi |
44:21 |
10:50 |
|
| 4/6/2020 |
Run |
Random Run |
Easy (Double) |
0.6 mi |
6:28 |
10:47 |
|
| 10/24/2019 |
Run |
Random Run |
Easy |
2.6 mi |
27:59 |
10:46 |
|
| 8/5/2020 |
Run |
Random Run |
Easy |
3.5 mi |
37:37 |
10:45 |
|
| 5/26/2019 |
Run |
Random Run |
Easy |
1.1 mi |
11:49 |
10:45 |
|
| 3/26/2020 |
Run |
Random Run |
Easy (Double) |
0.5 mi |
5:22 |
10:44 |
|
| 5/5/2020 |
Run |
Random Run |
Easy |
2.1 mi |
22:31 |
10:44 |
|
| 9/8/2020 |
Run |
Random Run |
Easy |
1.3 mi |
13:30 |
10:43 |
|
| 7/26/2020 |
Run |
Random Run |
Easy |
1.1 mi |
11:47 |
10:43 |
|
| 12/1/2019 |
Run |
Random Run |
Easy |
1.1 mi |
11:47 |
10:43 |
|
| 2/20/2020 |
Run |
Random Run |
Easy |
1.3 mi |
13:55 |
10:43 |
|
| 4/17/2020 |
Run |
Random Run |
Warm up / down |
0.5 mi |
5:21 |
10:42 |
|
| 3/2/2020 |
Run |
Random Run |
Warm up / down |
0.5 mi |
5:21 |
10:42 |
|
| 8/25/2020 |
Run |
Random Run |
Warm up / down |
0.6 mi |
6:25 |
10:42 |
|
| 9/6/2020 |
Run |
Random Run |
Recovery |
0.7 mi |
7:29 |
10:42 |
|
| 9/11/2020 |
Run |
Random Run |
Easy |
1.1 mi |
11:44 |
10:40 |
|
| 9/1/2020 |
Run |
Random Run |
Easy |
2.7 mi |
28:47 |
10:40 |
|
| 6/29/2020 |
Run |
Random Run |
Easy |
1.4 mi |
14:55 |
10:40 |
|
| 1/16/2019 |
Run |
Treadmill |
Easy (Double) |
1.3 mi |
13:51 |
10:40 |
|
| 3/11/2020 |
Run |
Random Run |
Easy |
1.2 mi |
12:47 |
10:40 |
|
| 8/8/2020 |
Run |
Random Run |
Easy |
1.1 mi |
11:43 |
10:40 |
|
| 3/1/2020 |
Run |
Random Run |
Easy |
1.1 mi |
11:43 |
10:40 |
|
| 4/13/2020 |
Run |
Random Run |
Recovery |
1.7 mi |
18:06 |
10:39 |
|
| 1/14/2020 |
Run |
Random Run |
Recovery |
1.7 mi |
18:06 |
10:39 |
|
| 9/9/2020 |
Run |
Random Run |
Easy |
4.3 mi |
45:46 |
10:39 |
|
| 11/21/2019 |
Run |
Random Run |
Warm up / down |
0.6 mi |
6:22 |
10:37 |
|
| 8/4/2020 |
Run |
Random Run |
Easy |
1.1 mi |
11:39 |
10:36 |
|
| 8/27/2020 |
Run |
Random Run |
Warm up / down |
0.6 mi |
6:21 |
10:35 |
|
| 2/11/2020 |
Run |
Random Run |
Easy |
0.5 mi |
5:17 |
10:34 |
|
| 5/19/2020 |
Run |
Random Run |
Easy |
1.8 mi |
19:00 |
10:34 |
|
| 9/9/2019 |
Run |
Random Run |
Easy |
3.3 mi |
34:50 |
10:34 |
|
| 7/18/2020 |
Run |
Random Run |
Easy |
3.0 mi |
31:39 |
10:33 |
|
| 7/23/2020 |
Run |
Random Run |
Easy |
2.4 mi |
25:19 |
10:33 |
|
| 9/13/2020 |
Run |
Random Run |
Easy (Double) |
2.1 mi |
22:09 |
10:33 |
|
| 2/7/2019 |
Run |
Treadmill |
Easy (Double) |
1.3 mi |
13:42 |
10:33 |
|
| 5/11/2020 |
Run |
Random Run |
Easy |
2.8 mi |
29:30 |
10:33 |
|
| 2/10/2019 |
Run |
Random Run |
Easy (Double) |
1.4 mi |
14:45 |
10:33 |
|
| 3/31/2020 |
Run |
Random Run |
Easy (Double) |
1.0 mi |
10:32 |
10:32 |
|
| 10/30/2019 |
Run |
Random Run |
Easy |
1.5 mi |
15:47 |
10:32 |
|
| 12/18/2019 |
Run |
Random Run |
Easy |
2.1 mi |
22:05 |
10:31 |
|
| 6/5/2020 |
Run |
Random Run |
Easy |
1.8 mi |
18:30 |
10:31 |
|
| 9/15/2020 |
Run |
Random Run |
Easy (Double) |
1.0 mi |
10:29 |
10:29 |
|
| 9/20/2020 |
Run |
Random Run |
Easy |
2.3 mi |
24:04 |
10:28 |
|
| 4/6/2020 |
Run |
Random Run |
Recovery |
2.6 mi |
27:12 |
10:28 |
|
| 1/22/2020 |
Run |
Random Run |
Recovery |
0.8 mi |
8:22 |
10:28 |
|
| 8/24/2020 |
Run |
Random Run |
Easy |
2.0 mi |
20:54 |
10:27 |
|
| 8/9/2020 |
Run |
Random Run |
Easy |
1.0 mi |
10:27 |
10:27 |
|
| 5/17/2020 |
Run |
Random Run |
Easy |
2.7 mi |
28:12 |
10:27 |
|
| 7/12/2020 |
Run |
Random Run |
Easy |
1.5 mi |
15:39 |
10:26 |
|
| 2/7/2020 |
Run |
Random Run |
Easy |
2.3 mi |
23:58 |
10:26 |
|
|