| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 6/20/2020 |
Run |
Random Run |
Easy |
1.1 mi |
12:14 |
10:56 |
 |
| 7/12/2019 |
Run |
Treadmill |
Sick or Injured |
1.2 mi |
11:00 |
9:34 |
|
| 7/13/2020 |
Run |
Random Run |
Easy |
1.2 mi |
10:49 |
9:25 |
|
| 6/4/2019 |
Run |
Treadmill |
Tempo |
1.2 mi |
10:00 |
8:38 |
|
| 2/6/2019 |
Run |
Treadmill |
Easy |
1.2 mi |
11:53 |
10:10 |
|
| 7/19/2020 |
Run |
Random Run |
Easy |
1.2 mi |
11:32 |
9:52 |
|
| 3/28/2019 |
Run |
Treadmill |
Easy (Double) |
1.2 mi |
10:58 |
9:09 |
|
| 3/30/2019 |
Run |
Random Run |
Easy |
1.2 mi |
12:24 |
10:20 |
|
| 4/27/2019 |
Run |
Random Run |
Easy |
1.2 mi |
11:08 |
9:17 |
|
| 5/21/2019 |
Run |
Random Run |
Sick or Injured |
1.2 mi |
14:05 |
11:45 |
|
| 7/6/2019 |
Run |
Random Run |
Easy (Double) |
1.2 mi |
11:18 |
9:25 |
|
| 7/8/2019 |
Run |
Random Run |
Easy |
1.2 mi |
11:22 |
9:29 |
|
| 7/10/2019 |
Run |
Random Run |
Easy (Double) |
1.2 mi |
11:51 |
9:53 |
|
| 7/16/2019 |
Run |
Treadmill |
Easy |
1.2 mi |
11:03 |
9:13 |
|
| 8/20/2019 |
Run |
Random Run |
Easy |
1.2 mi |
12:21 |
10:18 |
|
| 9/18/2019 |
Run |
Random Run |
Tempo |
1.2 mi |
10:24 |
8:40 |
|
| 10/15/2019 |
Run |
Random Run |
Easy (Double) |
1.2 mi |
10:59 |
9:10 |
|
| 12/5/2019 |
Run |
Treadmill |
Easy |
1.2 mi |
11:09 |
9:18 |
|
| 12/12/2019 |
Run |
Random Run |
Easy |
1.2 mi |
11:42 |
9:45 |
|
| 1/18/2020 |
Run |
Random Run |
Easy |
1.2 mi |
12:07 |
10:06 |
|
| 1/29/2020 |
Run |
Random Run |
Easy |
1.2 mi |
12:00 |
10:00 |
|
| 1/31/2020 |
Run |
Treadmill |
Easy (Double) |
1.2 mi |
10:58 |
9:09 |
|
| 2/3/2020 |
Run |
Treadmill |
Easy |
1.2 mi |
11:00 |
9:10 |
|
| 2/21/2020 |
Run |
Random Run |
Easy |
1.2 mi |
13:24 |
11:10 |
|
| 2/25/2020 |
Run |
Treadmill |
Easy |
1.2 mi |
10:57 |
9:08 |
|
| 3/11/2020 |
Run |
Random Run |
Easy |
1.2 mi |
12:47 |
10:40 |
|
| 5/2/2020 |
Run |
Random Run |
Easy |
1.2 mi |
11:57 |
9:58 |
|
| 5/8/2020 |
Run |
Random Run |
Easy (Double) |
1.2 mi |
11:05 |
9:15 |
|
| 5/10/2020 |
Run |
Random Run |
Easy |
1.2 mi |
13:09 |
10:58 |
|
| 5/24/2020 |
Run |
Random Run |
Easy |
1.2 mi |
|
|
|
| 9/17/2020 |
Run |
Random Run |
Easy |
1.2 mi |
13:26 |
11:12 |
|
| 9/21/2020 |
Run |
Random Run |
Easy |
1.2 mi |
13:55 |
11:36 |
|
| 5/14/2019 |
Run |
Treadmill |
Easy |
1.2 mi |
11:15 |
9:18 |
|
| 1/11/2019 |
Run |
Random Run |
Easy |
1.3 mi |
15:40 |
12:32 |
|
| 11/28/2019 |
Run |
Random Run |
Easy (Double) |
1.3 mi |
14:34 |
11:40 |
|
| 1/8/2020 |
Run |
Random Run |
Easy |
1.3 mi |
12:10 |
9:44 |
|
| 8/6/2020 |
Run |
Random Run |
Easy |
1.3 mi |
14:25 |
11:32 |
|
| 9/8/2020 |
Run |
Random Run |
Easy |
1.3 mi |
13:30 |
10:43 |
|
| 1/16/2019 |
Run |
Treadmill |
Easy (Double) |
1.3 mi |
13:51 |
10:40 |
|
| 2/7/2019 |
Run |
Treadmill |
Easy (Double) |
1.3 mi |
13:42 |
10:33 |
|
| 2/8/2019 |
Run |
Treadmill |
Easy |
1.3 mi |
13:30 |
10:24 |
|
| 4/30/2019 |
Run |
Random Run |
Easy (Double) |
1.3 mi |
12:58 |
9:59 |
|
| 5/18/2019 |
Run |
Random Run |
Easy |
1.3 mi |
13:24 |
10:19 |
|
| 5/25/2019 |
Run |
Random Run |
Easy |
1.3 mi |
12:19 |
9:29 |
|
| 5/30/2019 |
Run |
Treadmill |
Easy |
1.3 mi |
12:18 |
9:28 |
|
| 6/2/2019 |
Run |
Random Run |
Easy |
1.3 mi |
12:42 |
9:47 |
|
| 8/3/2019 |
Run |
Random Run |
Easy |
1.3 mi |
12:58 |
9:59 |
|
| 8/6/2019 |
Run |
Treadmill |
Easy |
1.3 mi |
11:45 |
9:03 |
|
| 8/18/2019 |
Run |
Random Run |
Easy (Double) |
1.3 mi |
12:05 |
9:18 |
|
| 12/30/2019 |
Run |
Random Run |
Easy (Double) |
1.3 mi |
12:24 |
9:33 |
|
| 1/19/2020 |
Run |
Random Run |
Easy |
1.3 mi |
12:13 |
9:24 |
|
| 2/12/2020 |
Run |
Random Run |
Easy (Double) |
1.3 mi |
12:57 |
9:58 |
|
| 2/20/2020 |
Run |
Random Run |
Easy |
1.3 mi |
13:55 |
10:43 |
|
| 3/26/2020 |
Run |
Random Run |
Easy (Double) |
1.3 mi |
13:09 |
10:07 |
|
| 3/27/2020 |
Run |
Random Run |
Easy |
1.3 mi |
13:08 |
10:07 |
|
| 4/4/2020 |
Run |
Random Run |
Easy (Double) |
1.3 mi |
13:26 |
10:20 |
|
| 6/7/2020 |
Run |
Random Run |
Easy |
1.3 mi |
13:02 |
10:02 |
|
| 6/9/2020 |
Run |
Random Run |
Easy |
1.3 mi |
12:58 |
9:59 |
|
| 9/2/2020 |
Run |
Treadmill |
Easy |
1.3 mi |
11:58 |
9:13 |
|
| 9/24/2020 |
Run |
Random Run |
Easy |
1.3 mi |
14:38 |
11:16 |
|
| 1/23/2020 |
Run |
Treadmill |
Easy |
1.3 mi |
12:09 |
9:17 |
|
| 9/16/2020 |
Run |
Treadmill |
Easy |
1.3 mi |
12:20 |
9:17 |
|
| 7/2/2019 |
Run |
Random Run |
Easy |
1.4 mi |
12:50 |
9:31 |
|
| 2/10/2019 |
Run |
Random Run |
Easy (Double) |
1.4 mi |
14:45 |
10:33 |
|
| 5/11/2019 |
Run |
Neighborhood Lap |
Easy |
1.4 mi |
14:15 |
10:11 |
|
| 5/15/2019 |
Run |
Treadmill |
Easy (Double) |
1.4 mi |
13:12 |
9:26 |
|
| 7/29/2019 |
Run |
Random Run |
Easy (Double) |
1.4 mi |
12:56 |
9:15 |
|
| 10/25/2019 |
Run |
Treadmill |
Easy |
1.4 mi |
12:58 |
9:16 |
|
| 1/9/2020 |
Run |
Random Run |
Warm up / down |
1.4 mi |
14:35 |
10:25 |
|
| 2/28/2020 |
Run |
Random Run |
Easy (Double) |
1.4 mi |
12:50 |
9:10 |
|
| 3/4/2020 |
Run |
Treadmill |
Easy |
1.4 mi |
12:58 |
9:16 |
|
| 6/15/2020 |
Run |
Random Run |
Easy (Double) |
1.4 mi |
13:32 |
9:40 |
|
| 6/26/2020 |
Run |
Treadmill |
Easy |
1.4 mi |
12:45 |
9:07 |
|
| 6/29/2020 |
Run |
Random Run |
Easy |
1.4 mi |
14:55 |
10:40 |
|
| 8/20/2020 |
Run |
Random Run |
Easy |
1.4 mi |
15:10 |
10:50 |
|
| 8/26/2020 |
Run |
Random Run |
Easy (Double) |
1.4 mi |
14:07 |
10:05 |
|
| 8/22/2019 |
Run |
Random Run |
Easy (Double) |
1.5 mi |
14:04 |
9:43 |
|
| 1/12/2019 |
Run |
Random Run |
Easy |
1.5 mi |
16:24 |
10:56 |
|
| 1/28/2019 |
Run |
Treadmill |
Easy |
1.5 mi |
14:24 |
9:36 |
|
| 2/4/2019 |
Run |
Treadmill |
Easy |
1.5 mi |
14:38 |
9:46 |
|
| 2/21/2019 |
Run |
Treadmill |
Easy (Double) |
1.5 mi |
14:23 |
9:36 |
|
| 3/2/2019 |
Run |
Random Run |
Easy |
1.5 mi |
15:03 |
10:02 |
|
| 3/13/2019 |
Run |
Random Run |
Easy (Double) |
1.5 mi |
15:18 |
10:12 |
|
| 3/23/2019 |
Run |
Random Run |
Tempo |
1.5 mi |
12:53 |
8:36 |
|
| 4/6/2019 |
Run |
Random Run |
Easy |
1.5 mi |
16:38 |
11:06 |
|
| 4/22/2019 |
Run |
Random Run |
Recovery |
1.5 mi |
15:27 |
10:18 |
|
| 5/9/2019 |
Run |
Treadmill |
Tempo |
1.5 mi |
13:18 |
8:52 |
|
| 6/10/2019 |
Run |
Random Run |
Tempo |
1.5 mi |
13:10 |
8:47 |
|
| 6/21/2019 |
Run |
Treadmill |
Easy |
1.5 mi |
14:33 |
9:42 |
|
| 7/9/2019 |
Run |
Random Run |
Easy (Double) |
1.5 mi |
13:13 |
8:49 |
|
| 7/13/2019 |
Run |
Random Run |
Easy (Double) |
1.5 mi |
13:50 |
9:14 |
|
| 8/13/2019 |
Run |
Random Run |
Easy |
1.5 mi |
14:06 |
9:24 |
|
| 8/19/2019 |
Run |
Treadmill |
Easy (Double) |
1.5 mi |
13:41 |
9:08 |
|
| 8/23/2019 |
Run |
Random Run |
Easy (Double) |
1.5 mi |
14:10 |
9:27 |
|
| 8/26/2019 |
Run |
Random Run |
Recovery |
1.5 mi |
16:43 |
11:09 |
|
| 8/27/2019 |
Run |
Random Run |
Easy |
1.5 mi |
13:27 |
8:58 |
|
| 10/1/2019 |
Run |
Treadmill |
Easy |
1.5 mi |
13:51 |
9:14 |
|
| 10/30/2019 |
Run |
Random Run |
Easy |
1.5 mi |
15:47 |
10:32 |
|
| 11/24/2019 |
Run |
Random Run |
Tempo |
1.5 mi |
13:33 |
9:02 |
|
| 12/9/2019 |
Run |
Treadmill |
Easy |
1.5 mi |
13:54 |
9:16 |
|
|