Workouts

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Date Activity Course Type Distance Duration ▲ Pace   4/17/2019 Run Treadmill Tempo 2.5 mi 23:13 9:18 2/10/2019 Run Random Run Easy 2.0 mi 23:22 11:41 1/15/2019 Run Treadmill Easy 2.2 mi 24:00 10:55 7/1/2019 Run Treadmill Easy 2.6 mi 24:02 9:15 7/18/2019 Run Treadmill Easy 2.6 mi 24:12 9:19 4/24/2019 Run Random Run Easy 2.6 mi 24:30 9:35 3/15/2019 Run Treadmill Easy 2.6 mi 24:48 9:33 3/8/2019 Run Treadmill Easy 2.5 mi 25:01 10:01 5/7/2019 Run Treadmill Easy 2.7 mi 25:09 9:19 4/5/2019 Run Treadmill Easy 2.8 mi 25:52 9:15 7/9/2019 Run Treadmill Easy 2.8 mi 25:54 9:15 4/30/2019 Run Random Run Easy 2.7 mi 26:19 9:45 7/13/2019 Run Random Run Easy 2.8 mi 26:37 9:23 1/14/2019 Run Random Run Easy 2.6 mi 26:38 10:15 2/20/2019 Run Treadmill Easy (Double) 2.8 mi 26:45 9:34 7/10/2019 Run Treadmill Easy 3.0 mi 27:22 9:08 2/17/2019 Run Random Run Tempo 3.1 mi 27:33 8:54 6/23/2019 Run Treadmill Easy 3.0 mi 28:30 9:23 7/16/2019 Run Random Run Easy (Double) 3.1 mi 28:35 9:14 5/9/2019 Run Treadmill Easy (Double) 3.1 mi 28:40 9:15 7/3/2019 Run Treadmill Easy 3.2 mi 29:16 9:09 3/1/2019 Run Treadmill Tempo 3.2 mi 29:17 9:10 7/17/2019 Run Random Run Easy 3.1 mi 29:19 9:28 2/19/2019 Run Treadmill Easy 3.1 mi 29:20 9:28 3/4/2019 Run Treadmill Easy 3.2 mi 29:28 9:13 1/9/2019 Run Random Run Easy 3.1 mi 30:03 9:38 6/25/2019 Run Treadmill Easy 3.2 mi 30:04 9:24 4/29/2019 Run Random Run Recovery 3.1 mi 30:06 9:43 2/1/2019 Run Treadmill Easy 3.2 mi 30:13 9:27 2/26/2019 Run Treadmill Easy 3.2 mi 30:17 9:28 1/20/2019 Run Random Run Easy 3.2 mi 30:25 9:31 1/29/2019 Run Treadmill Tempo 3.3 mi 30:25 9:14 1/5/2019 Run Random Run Tempo 3.3 mi 30:28 9:14 1/31/2019 Run Treadmill Easy 3.2 mi 30:31 9:33 3/9/2019 Run Random Run Easy 3.3 mi 30:40 9:18 2/18/2019 Run Random Run Easy 3.2 mi 30:42 9:36 1/22/2019 Run Treadmill Easy 3.2 mi 30:46 9:37 1/17/2019 Run Random Run Easy 2.8 mi 30:53 11:02 1/3/2019 Run Treadmill Easy 3.3 mi 31:00 9:33 5/22/2019 Run Random Run Easy 3.3 mi 31:00 9:22 2/2/2019 Run Random Run Easy 3.2 mi 31:20 9:48 1/25/2019 Run Treadmill Easy 3.3 mi 31:21 9:30 1/7/2019 Run Treadmill Easy 3.3 mi 31:23 9:31 1/4/2019 Run Treadmill Easy 3.3 mi 31:27 9:32 6/19/2019 Run Treadmill Easy 3.4 mi 31:30 9:15 6/8/2019 Run Random Run Easy 3.6 mi 31:32 8:46 3/12/2019 Run Treadmill Easy 3.4 mi 31:34 9:18 3/6/2019 Run Treadmill Easy 3.3 mi 31:35 9:35 1/18/2019 Run Random Run Easy 3.1 mi 31:44 10:15 2/25/2019 Run Treadmill Easy 3.4 mi 31:44 9:20 2/22/2019 Run Treadmill Easy 3.1 mi 31:47 10:16 2/23/2019 Run Random Run Easy 3.3 mi 31:50 9:39 5/30/2019 Run Random Run Easy 3.4 mi 31:55 9:22 2/15/2019 Run Treadmill Easy 3.3 mi 31:59 9:42 2/5/2019 Run Random Run Easy 3.3 mi 32:02 9:43 1/19/2019 Run Random Run Easy 3.2 mi 32:03 10:01 3/26/2019 Run Random Run Tempo 3.6 mi 32:06 8:55 4/8/2019 Run Treadmill Easy 3.5 mi 32:06 9:11 4/3/2019 Run Treadmill Easy 3.5 mi 32:10 9:12 3/21/2019 Run Treadmill Easy 3.5 mi 32:12 9:12 1/2/2019 Run Treadmill Easy 3.3 mi 32:13 9:55 1/8/2019 Run Treadmill Easy 3.4 mi 32:14 9:29 6/1/2019 Run Random Run Tempo 3.6 mi 32:14 8:58 4/9/2019 Run Treadmill Easy 3.5 mi 32:23 9:16 3/14/2019 Run Treadmill Tempo 3.5 mi 32:24 9:16 1/1/2019 Run Random Run Easy 3.3 mi 32:25 9:59 2/27/2019 Run Treadmill Easy 3.2 mi 32:25 10:08 3/11/2019 Run Random Run Easy 3.5 mi 32:32 9:18 4/14/2019 Run Treadmill Easy 3.5 mi 32:33 9:25 2/16/2019 Run Random Run Easy 3.3 mi 32:40 9:54 4/2/2019 Run Treadmill Easy 3.5 mi 32:43 9:21 5/3/2019 Run Treadmill Easy 3.5 mi 32:46 9:22 4/17/2019 Run Treadmill Easy 3.5 mi 32:47 9:22 1/21/2019 Run Random Run Easy 3.5 mi 32:50 9:23 6/17/2019 Run Treadmill Easy 3.6 mi 33:08 9:13 3/25/2019 Run Random Run Easy 3.6 mi 33:10 9:13 1/6/2019 Run Random Run Long 3.4 mi 33:14 9:47 2/12/2019 Run Treadmill Easy 3.2 mi 33:14 10:24 1/26/2019 Run Random Run Easy 3.4 mi 33:40 9:55 6/15/2019 Run Random Run Easy 3.5 mi 33:45 9:37 6/13/2019 Run Treadmill Easy 3.6 mi 33:54 9:25 4/12/2019 Run Treadmill Easy 3.7 mi 33:59 9:19 4/23/2019 Run Treadmill Easy 3.7 mi 34:05 9:13 5/2/2019 Run Random Run Easy 3.7 mi 34:07 9:14 5/6/2019 Run Treadmill Easy 3.7 mi 34:08 9:14 3/20/2019 Run Random Run Easy 3.4 mi 34:10 10:03 6/14/2019 Run Treadmill Easy 3.7 mi 34:10 9:15 5/15/2019 Run Treadmill Easy 3.6 mi 34:13 9:31 4/19/2019 Run Random Run Easy 3.7 mi 34:17 9:16 2/11/2019 Run Random Run Easy 3.3 mi 34:19 10:24 4/25/2019 Run Treadmill Easy 3.7 mi 34:21 9:18 6/5/2019 Run Treadmill Easy 3.7 mi 34:21 9:18 3/7/2019 Run Treadmill Easy 3.6 mi 34:25 9:34 6/3/2019 Run Treadmill Easy 3.7 mi 34:44 9:24 12/31/2018 Run Random Run Easy 3.4 mi 34:45 10:10 5/16/2019 Run Treadmill Easy 3.8 mi 34:56 9:12 2/13/2019 Run Random Run Long 3.5 mi 34:58 10:00 6/6/2019 Run Treadmill Easy 3.8 mi 35:03 9:14 6/7/2019 Run Treadmill Easy 3.8 mi 35:20 9:18 3/22/2019 Run Treadmill Easy 3.8 mi 35:25 9:20