Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
5/13/2019 |
Run |
Random Run |
Recovery |
0.3 mi |
4:22 |
15:36 |
|
1/11/2019 |
Run |
Random Run |
Easy |
1.3 mi |
15:40 |
12:32 |
|
2/9/2019 |
Run |
Random Run |
Easy |
1.1 mi |
13:20 |
12:08 |
|
5/21/2019 |
Run |
Random Run |
Sick or Injured |
1.2 mi |
14:05 |
11:45 |
|
2/10/2019 |
Run |
Random Run |
Easy |
2.0 mi |
23:22 |
11:41 |
|
6/22/2019 |
Run |
Random Run |
Easy |
1.0 mi |
11:37 |
11:37 |
|
2/7/2019 |
Run |
Random Run |
Easy |
2.0 mi |
22:59 |
11:30 |
|
4/6/2019 |
Run |
Random Run |
Easy |
1.5 mi |
16:38 |
11:06 |
|
1/17/2019 |
Run |
Random Run |
Easy |
2.8 mi |
30:53 |
11:02 |
|
1/12/2019 |
Run |
Random Run |
Easy |
1.5 mi |
16:24 |
10:56 |
|
1/15/2019 |
Run |
Treadmill |
Easy |
2.2 mi |
24:00 |
10:55 |
|
5/26/2019 |
Run |
Random Run |
Easy |
1.1 mi |
11:49 |
10:45 |
|
1/16/2019 |
Run |
Treadmill |
Easy (Double) |
1.3 mi |
13:51 |
10:40 |
|
2/7/2019 |
Run |
Treadmill |
Easy (Double) |
1.3 mi |
13:42 |
10:33 |
|
2/10/2019 |
Run |
Random Run |
Easy (Double) |
1.4 mi |
14:45 |
10:33 |
|
2/11/2019 |
Run |
Random Run |
Easy |
3.3 mi |
34:19 |
10:24 |
|
2/12/2019 |
Run |
Treadmill |
Easy |
3.2 mi |
33:14 |
10:24 |
|
2/8/2019 |
Run |
Treadmill |
Easy |
1.3 mi |
13:30 |
10:24 |
|
3/30/2019 |
Run |
Random Run |
Easy |
1.2 mi |
12:24 |
10:20 |
|
5/18/2019 |
Run |
Random Run |
Easy |
1.3 mi |
13:24 |
10:19 |
|
4/22/2019 |
Run |
Random Run |
Recovery |
1.5 mi |
15:27 |
10:18 |
|
2/22/2019 |
Run |
Treadmill |
Easy |
3.1 mi |
31:47 |
10:16 |
|
1/14/2019 |
Run |
Random Run |
Easy |
2.6 mi |
26:38 |
10:15 |
|
1/18/2019 |
Run |
Random Run |
Easy |
3.1 mi |
31:44 |
10:15 |
|
3/13/2019 |
Run |
Random Run |
Easy (Double) |
1.5 mi |
15:18 |
10:12 |
|
5/11/2019 |
Run |
Neighborhood Lap |
Easy |
1.4 mi |
14:15 |
10:11 |
|
12/31/2018 |
Run |
Random Run |
Easy |
3.4 mi |
34:45 |
10:10 |
|
2/6/2019 |
Run |
Treadmill |
Easy |
1.2 mi |
11:53 |
10:10 |
|
2/27/2019 |
Run |
Treadmill |
Easy |
3.2 mi |
32:25 |
10:08 |
|
5/4/2019 |
Run |
Random Run |
Easy |
1.7 mi |
17:12 |
10:08 |
|
3/20/2019 |
Run |
Random Run |
Easy |
3.4 mi |
34:10 |
10:03 |
|
6/9/2019 |
Run |
Random Run |
Long |
4.7 mi |
47:13 |
10:03 |
|
3/2/2019 |
Run |
Random Run |
Easy |
1.5 mi |
15:03 |
10:02 |
|
5/31/2019 |
Run |
Random Run |
Easy |
3.6 mi |
36:12 |
10:02 |
|
1/19/2019 |
Run |
Random Run |
Easy |
3.2 mi |
32:03 |
10:01 |
|
3/8/2019 |
Run |
Treadmill |
Easy |
2.5 mi |
25:01 |
10:01 |
|
6/27/2019 |
Run |
Random Run |
Easy |
1.7 mi |
17:00 |
10:00 |
|
3/19/2019 |
Run |
Random Run |
Easy |
2.0 mi |
20:00 |
10:00 |
|
1/27/2019 |
Run |
Random Run |
Long |
4.3 mi |
42:58 |
10:00 |
|
2/13/2019 |
Run |
Random Run |
Long |
3.5 mi |
34:58 |
10:00 |
|
4/30/2019 |
Run |
Random Run |
Easy (Double) |
1.3 mi |
12:58 |
9:59 |
|
1/1/2019 |
Run |
Random Run |
Easy |
3.3 mi |
32:25 |
9:59 |
|
5/27/2019 |
Run |
Random Run |
Easy |
1.1 mi |
10:58 |
9:59 |
|
4/21/2019 |
Run |
Random Run |
Long |
7.4 mi |
1:13:09 |
9:57 |
|
1/2/2019 |
Run |
Treadmill |
Easy |
3.3 mi |
32:13 |
9:55 |
|
1/26/2019 |
Run |
Random Run |
Easy |
3.4 mi |
33:40 |
9:55 |
|
2/16/2019 |
Run |
Random Run |
Easy |
3.3 mi |
32:40 |
9:54 |
|
7/11/2019 |
Run |
Random Run |
Easy |
1.8 mi |
17:48 |
9:54 |
|
7/14/2019 |
Run |
Random Run |
Long |
5.4 mi |
53:28 |
9:53 |
|
7/10/2019 |
Run |
Random Run |
Easy (Double) |
1.2 mi |
11:51 |
9:53 |
|
2/4/2019 |
Run |
Treadmill |
Easy (Double) |
1.1 mi |
10:27 |
9:52 |
|
3/3/2019 |
Run |
Random Run |
Easy |
4.3 mi |
42:21 |
9:51 |
|
2/14/2019 |
Run |
Treadmill |
Easy |
1.7 mi |
16:44 |
9:51 |
|
7/7/2019 |
Run |
Random Run |
Long |
4.1 mi |
40:17 |
9:50 |
|
2/2/2019 |
Run |
Random Run |
Easy |
3.2 mi |
31:20 |
9:48 |
|
3/24/2019 |
Run |
Random Run |
Easy |
4.2 mi |
41:05 |
9:47 |
|
1/6/2019 |
Run |
Random Run |
Long |
3.4 mi |
33:14 |
9:47 |
|
6/2/2019 |
Run |
Random Run |
Easy |
1.3 mi |
12:42 |
9:47 |
|
2/4/2019 |
Run |
Treadmill |
Easy |
1.5 mi |
14:38 |
9:46 |
|
4/30/2019 |
Run |
Random Run |
Easy |
2.7 mi |
26:19 |
9:45 |
|
4/7/2019 |
Run |
Random Run |
Sick or Injured |
2.2 mi |
21:42 |
9:44 |
|
3/17/2019 |
Run |
Random Run |
Easy |
3.7 mi |
35:59 |
9:44 |
|
4/29/2019 |
Run |
Random Run |
Recovery |
3.1 mi |
30:06 |
9:43 |
|
2/14/2019 |
Run |
Treadmill |
Easy (Double) |
1.6 mi |
15:32 |
9:43 |
|
2/5/2019 |
Run |
Random Run |
Easy |
3.3 mi |
32:02 |
9:43 |
|
6/21/2019 |
Run |
Treadmill |
Easy |
1.5 mi |
14:33 |
9:42 |
|
2/15/2019 |
Run |
Treadmill |
Easy |
3.3 mi |
31:59 |
9:42 |
|
1/16/2019 |
Run |
Random Run |
Easy |
1.0 mi |
9:57 |
9:40 |
|
2/23/2019 |
Run |
Random Run |
Easy |
3.3 mi |
31:50 |
9:39 |
|
1/13/2019 |
Run |
Random Run |
Easy |
1.7 mi |
16:00 |
9:39 |
|
1/9/2019 |
Run |
Random Run |
Easy |
3.1 mi |
30:03 |
9:38 |
|
4/20/2019 |
Run |
Random Run |
Easy |
1.6 mi |
15:24 |
9:38 |
|
5/12/2019 |
Run |
Random Run |
Long |
8.3 mi |
1:19:51 |
9:38 |
|
3/13/2019 |
Run |
Treadmill |
Easy |
2.1 mi |
20:12 |
9:38 |
|
3/10/2019 |
Run |
Random Run |
Long |
5.6 mi |
53:52 |
9:38 |
|
2/19/2019 |
Run |
Treadmill |
Easy (Double) |
1.0 mi |
9:37 |
9:37 |
|
6/15/2019 |
Run |
Random Run |
Easy |
3.5 mi |
33:45 |
9:37 |
|
1/22/2019 |
Run |
Treadmill |
Easy |
3.2 mi |
30:46 |
9:37 |
|
5/5/2019 |
Run |
Random Run |
Long |
6.5 mi |
1:02:34 |
9:37 |
|
1/24/2019 |
Run |
Treadmill |
Easy |
1.1 mi |
10:34 |
9:37 |
|
1/28/2019 |
Run |
Treadmill |
Easy |
1.5 mi |
14:24 |
9:36 |
|
2/18/2019 |
Run |
Random Run |
Easy |
3.2 mi |
30:42 |
9:36 |
|
2/21/2019 |
Run |
Treadmill |
Easy (Double) |
1.5 mi |
14:23 |
9:36 |
|
5/19/2019 |
Run |
Random Run |
Easy |
1.7 mi |
16:18 |
9:36 |
|
1/10/2019 |
Run |
Random Run |
Easy |
1.0 mi |
9:35 |
9:35 |
|
2/21/2019 |
Run |
Treadmill |
Easy |
2.2 mi |
21:04 |
9:35 |
|
6/19/2019 |
Run |
Random Run |
Easy (Double) |
0.7 mi |
6:42 |
9:35 |
|
3/6/2019 |
Run |
Treadmill |
Easy |
3.3 mi |
31:35 |
9:35 |
|
4/24/2019 |
Run |
Random Run |
Easy |
2.6 mi |
24:30 |
9:35 |
|
2/20/2019 |
Run |
Treadmill |
Easy |
0.5 mi |
4:47 |
9:34 |
|
7/12/2019 |
Run |
Treadmill |
Sick or Injured |
1.2 mi |
11:00 |
9:34 |
|
3/7/2019 |
Run |
Treadmill |
Easy |
3.6 mi |
34:25 |
9:34 |
|
3/31/2019 |
Run |
Random Run |
Easy (Double) |
5.0 mi |
47:52 |
9:34 |
|
2/20/2019 |
Run |
Treadmill |
Easy (Double) |
2.8 mi |
26:45 |
9:34 |
|
3/15/2019 |
Run |
Treadmill |
Easy |
2.6 mi |
24:48 |
9:33 |
|
1/3/2019 |
Run |
Treadmill |
Easy |
3.3 mi |
31:00 |
9:33 |
|
1/31/2019 |
Run |
Treadmill |
Easy |
3.2 mi |
30:31 |
9:33 |
|
1/4/2019 |
Run |
Treadmill |
Easy |
3.3 mi |
31:27 |
9:32 |
|
3/16/2019 |
Run |
Random Run |
Easy |
2.3 mi |
21:55 |
9:32 |
|
5/23/2019 |
Run |
Random Run |
Easy |
4.4 mi |
41:59 |
9:32 |
|
|