Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/17/2013 |
Run |
Twighlight 5k 2013 |
Race |
5.0 km |
22:38 |
7:18 |
|
4/12/2013 |
Run |
FreeMoreWest 5k |
Race |
5.0 km |
22:52 |
7:22 |
|
3/30/2013 |
Run |
Sticks and Bones Trail Race |
Race |
3.1 mi |
29:45 |
9:36 |
|
6/8/2012 |
Run |
China Grove Main Street Challenge 5k |
Race |
3.1 mi |
22:30 |
7:13 |
|
5/11/2012 |
Run |
Twilight 5k |
Race |
3.1 mi |
23:09 |
7:29 |
|
11/19/2011 |
Run |
Santa Scramble 5K |
Race |
5.0 km |
21:22 |
6:53 |
|
10/29/2011 |
Run |
Runway 5K Run |
Race |
3.1 mi |
22:53 |
7:23 |
|
10/8/2011 |
Run |
Big South 5K |
Race |
3.1 mi |
22:17 |
7:12 |
|
11/20/2010 |
Run |
Santa Scramble 5K |
Race |
3.1 mi |
22:24 |
7:14 |
|
7/4/2009 |
Run |
Firecracker 5K |
Race |
3.1 mi |
24:32 |
7:55 |
|
3/7/2009 |
Run |
Corporate Cup 5K |
Race |
3.1 mi |
24:57 |
8:04 |
|
2/14/2009 |
Run |
Cupid Cup 5k |
Race |
3.1 mi |
27:24 |
8:54 |
|