| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/30/2013 |
Run |
Hilton Head Island run |
Long |
12.2 mi |
1:50:37 |
9:06 |
 |
| 5/26/2013 |
Run |
Hilton Head Island run |
Long |
9.3 mi |
1:19:47 |
8:38 |
|
| 5/25/2013 |
Run |
Hilton Head Island run |
Easy |
2.5 mi |
22:12 |
8:53 |
|
| 7/2/2012 |
Run |
Hilton Head Island run |
Easy |
5.0 mi |
44:20 |
8:52 |
|
| 5/28/2012 |
Run |
Hilton Head Island run |
Easy |
5.0 mi |
40:22 |
8:05 |
|
| 11/27/2011 |
Run |
Hilton Head Island run |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 11/27/2011 |
Run |
Hilton Head Island run |
Tempo |
2.0 mi |
13:28 |
6:44 |
|
| 11/27/2011 |
Run |
Hilton Head Island run |
Tempo |
1.0 mi |
8:10 |
8:10 |
|
| 11/25/2011 |
Run |
Hilton Head Island run |
Easy |
4.3 mi |
35:38 |
8:24 |
|
| 9/5/2011 |
Run |
Hilton Head Island run |
Easy |
3.0 mi |
26:22 |
8:48 |
|
| 9/4/2011 |
Run |
Hilton Head Island run |
Easy |
7.5 mi |
1:12:26 |
9:40 |
|
|