| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/21/2009 |
Run |
Sharksbite 4.44 Hill Run |
Hill |
4.4 mi |
41:30 |
9:23 |
 |
| 6/15/2009 |
Run |
Sharksbite 4.44 Hill Run |
Hill |
4.5 mi |
46:16 |
10:24 |
|
| 6/25/2009 |
Run |
Sharksbite 4.44 Hill Run |
Hill |
3.0 mi |
28:38 |
9:33 |
|
| 6/25/2009 |
Run |
Sharksbite 4.44 Hill Run |
Hill |
1.4 mi |
14:02 |
9:45 |
|
| 6/29/2009 |
Run |
Sharksbite 4.44 Hill Run |
Hill |
4.5 mi |
39:57 |
8:53 |
|
|