| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/28/2011 |
Run |
weekly total |
Easy |
26.4 mi |
|
|
 |
| 8/21/2011 |
Run |
weekly total |
Easy |
22.4 mi |
|
|
|
| 8/14/2011 |
Run |
weekly total |
Easy |
22.4 mi |
|
|
|
| 8/7/2011 |
Run |
weekly total |
Easy |
21.4 mi |
|
|
|
| 7/31/2011 |
Run |
weekly total |
Easy |
23.4 mi |
|
|
|
| 7/24/2011 |
Run |
weekly total |
Easy |
23.4 mi |
|
|
|
| 7/17/2011 |
Run |
weekly total |
Easy |
19.4 mi |
|
|
|
| 7/10/2011 |
Run |
weekly total |
Easy |
18.9 mi |
|
|
|
| 6/26/2011 |
Run |
weekly total |
Easy |
21.4 mi |
|
|
|
| 6/19/2011 |
Run |
weekly total |
Easy |
21.5 mi |
|
|
|
| 6/12/2011 |
Run |
weekly total |
Easy |
26.5 mi |
4:02:00 |
9:08 |
|
|