Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/23/2014 Run
McMullen Creek Greenway
Easy 3.0 mi 31:23 10:28
7/20/2013 Run
McMullen Creek Greenway
Easy 3.5 mi 30:23 8:41
6/23/2013 Run
McMullen Creek Greenway
Easy 6.0 mi 1:01:12 10:12
5/12/2013 Run
McMullen Creek Greenway
Easy 8.5 mi 1:18:03 9:11
4/28/2013 Run
McMullen Creek Greenway
Easy 12.5 mi 2:03:12 9:52
4/21/2013 Run
McMullen Creek Greenway
Easy 10.0 mi 1:29:01 8:55
3/17/2013 Run
McMullen Creek Greenway
Easy 6.0 mi 53:31 8:56
2/9/2013 Run
McMullen Creek Greenway
Easy 9.4 mi 1:25:18 9:05
2/3/2013 Run
McMullen Creek Greenway
Easy 8.5 mi 1:13:17 8:38
1/20/2013 Run
McMullen Creek Greenway
Easy 8.5 mi 1:28:12 10:23
1/13/2013 Run
McMullen Creek Greenway
Easy 1.5 mi 15:32 10:22
1/13/2013 Run
McMullen Creek Greenway
Long 10.5 mi 1:30:23 8:37
12/8/2012 Run
McMullen Creek Greenway
Long 9.3 mi 1:21:13 8:47
12/2/2012 Run
McMullen Creek Greenway
Tempo 6.0 mi 48:02 8:01
12/2/2012 Run
McMullen Creek Greenway
Easy 4.0 mi 39:05 9:47
10/6/2012 Run
McMullen Creek Greenway
Long 5.8 mi 54:03 9:20
10/6/2012 Run
McMullen Creek Greenway
Long 5.8 mi 53:45 9:17
9/29/2012 Run
McMullen Creek Greenway
Long 12.0 mi 1:44:44 8:44
9/9/2012 Run
McMullen Creek Greenway
Long 12.0 mi 1:50:12 9:11