| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/3/2009 |
Run |
Monday Night Fun Run |
Easy |
5.0 mi |
42:35 |
8:31 |
 |
| 6/22/2009 |
Run |
Monday Night Fun Run |
Easy |
3.2 mi |
30:21 |
9:38 |
|
| 6/22/2009 |
Run |
Monday Night Fun Run |
Easy |
0.8 mi |
6:57 |
9:17 |
|
| 6/8/2009 |
Run |
Monday Night Fun Run |
Tempo |
3.1 mi |
27:49 |
8:52 |
|
| 6/1/2009 |
Run |
Monday Night Fun Run |
Hill |
4.2 mi |
42:17 |
10:03 |
|
|