7/30/2006
9:15 AM
11.5 mi
1:25:05
7:24 mi
New Balance 1060 (4)
TEMPERATURE: 83 / RH 67
COMMENTS: 2.5 mi WU
6x6min (~6:00/mi - 6:20/mi Threshold Pace) w/ 1 min rest
2.5 mi CD