Run: Long Previous Next

6/25/2006

7:30 AM

15 mi

1:57:01

7:49 mi

Health

150 lb
7124

Weather

80 F
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Notes

COMMENTS: Q1. Drank 32oz of GU2O and 8oz of H2O during run. Ate one GU gel at around mile 12. Felt good considering it was my hottest run at that distance. Run had some moderate hills around the mid-point on shelf road.

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