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Summary
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About Me
Run: Long
Previous
Next
8/10/2008
Date
7:30 AM
Time
12 mi
Distance
1:31:55
Duration
7:40 mi
Pace
Equipment
New Balance 1062 (Red 1)
Health
Weight
156 lb
kilojoules
5927
Weather
Temperature
72 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Mt Vernon Trail
Comments
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