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Run: Race Previous Next

2/13/2011

Date

7:00 AM

Time

13.1 mi

Distance

1:27:31

Duration

6:41 mi

Pace

Equipment

Mizuno Wave Rider 13 Shoes (Jan2011)

Health

Weight156 lb

Avg HR179 bpm

Max HR193 bpm

kilojoules6471

VO2max52.6

Weather

Temperature45 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Race Result

Overall105 / 10272 (1%)

Ages 35 - 397 / 605 (1.2%)

Gender89 / 3745 (2.4%)

Splits
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CourseRock 'n' Roll

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Notes

Great weather for a race! Negative splits the last four miles!

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