Run: Tempo Previous Next

7/9/2006

8:00 AM

15 mi

1:56:00

7:44 mi

Health

150 lb
7124

Weather

Notes

TEMPERATURE: 75 / RH73

COMMENTS: Q1. Warm up 25 min E. 5x6min at T, w/1min jog rest (around reflecting pond). 56 min E.

Comments