7/10/2007
5:45 AM
10 mi
1:13:14
7:20 mi
New Balance (7)
TEMPERATURE: 78, 78%RH
COMMENTS: Q1
W/up 2miles
5x5 min at T pace w/ 1 min rest
(pace: 1- 6:28, 2- 6:25, 3- 6:23, 4- 6:24, 5- 6:23