Run: Long Previous Next

8/23/2009

7:02 AM

16.1 mi

2:06:06.47

7:51 mi

Health

162 bpm
180 bpm

Weather

72 F

Ratings

7 / 10
6 / 10
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Notes

Felt pretty good for the first 11 miles, then the right hamstring started tightening up on me. Very humid day. Ran w/Rich H. Right heel is bothering after run - assuming it's a touch of plantar fasciitis - it didn't hurt during the run though.

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