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Run: Long Previous Next

4/19/2015

Date

5:49 AM

Time

24.6 mi

Distance

4:20:28

Duration

10:37 mi

Pace

Equipment

Brooks Pure Flow 4 (Red-Black)

Health

Weight153 lb

Avg HR145 bpm

Max HR186 bpm

kilojoules11903

Splits
Graphs
Map

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CourseCW Tantalus Road Loop +extras

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