Run: Interval Previous Next

7/8/2009

5:33 AM

8.8 mi

1:07:36.76

7:43 mi

Health

149 lb
149 bpm
188 bpm
4142

Weather

66 F

Ratings

9 / 10
9 / 10
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Notes

5x1000m. Consistent pacing (5:40/mi). Hamstrings a little tight. Very thankful for the unseasonably mild weather.

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