3/21/2010
6:05 AM
16 mi
2:01:50.11
7:37 mi
Mizuno Mizuno Wave Rider 13
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Second half felt pretty good. Hamstrings were a little fatigued, probably due to the last couple of days of moderate paced runs.
Drank 40oz of Nuun
Ate 1 Orange Burst Gu (could have used 2)