Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/1/2010 |
Run |
CBC Perimeter Run |
Moderate |
8.2 mi |
1:02:46 |
7:42 |
|
9/13/2010 |
Run |
CBC Perimeter Run |
Moderate |
6.8 mi |
49:40 |
7:19 |
|
9/16/2010 |
Run |
CBC Perimeter Run |
Easy |
6.0 mi |
47:20 |
7:54 |
|
9/17/2010 |
Run |
CBC Perimeter Run |
Easy |
5.5 mi |
43:28 |
7:55 |
|
9/20/2010 |
Run |
CBC Perimeter Run |
Moderate |
5.6 mi |
42:25 |
7:34 |
|
9/21/2010 |
Run |
CBC Perimeter Run |
Easy |
6.0 mi |
47:56 |
8:00 |
|
9/23/2010 |
Run |
CBC Perimeter Run |
Moderate |
5.9 mi |
44:08 |
7:32 |
|
10/14/2010 |
Run |
CBC Perimeter Run |
Moderate |
6.0 mi |
45:50 |
7:38 |
|
10/15/2010 |
Run |
CBC Perimeter Run |
Moderate |
6.1 mi |
46:09 |
7:33 |
|
10/29/2010 |
Run |
CBC Perimeter Run |
Moderate |
6.3 mi |
45:47 |
7:19 |
|
11/8/2010 |
Run |
CBC Perimeter Run |
Easy |
5.7 mi |
44:49 |
7:57 |
|
11/15/2010 |
Run |
CBC Perimeter Run |
Easy |
5.8 mi |
45:17 |
7:53 |
|
11/18/2010 |
Run |
CBC Perimeter Run |
Moderate |
6.2 mi |
46:00 |
7:26 |
|
11/19/2010 |
Run |
CBC Perimeter Run |
Moderate |
5.5 mi |
42:02 |
7:36 |
|
12/10/2010 |
Run |
CBC Perimeter Run |
Easy |
5.5 mi |
40:31 |
7:22 |
|
12/21/2010 |
Run |
CBC Perimeter Run |
Easy |
6.5 mi |
49:36 |
7:36 |
|
|