| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/26/2011 |
Bike |
Forza F2 Bike Trainer |
Easy |
20.1 mi |
53:53 |
2:41 |
 |
| 7/22/2011 |
Bike |
Forza F2 Bike Trainer |
Easy |
22.0 mi |
1:04:10 |
2:56 |
|
| 7/8/2011 |
Bike |
Forza F2 Bike Trainer |
Cardio |
20.0 mi |
50:34 |
2:32 |
|
| 7/7/2011 |
Bike |
Forza F2 Bike Trainer |
Easy |
15.6 mi |
45:05 |
2:54 |
|
| 7/5/2011 |
Bike |
Forza F2 Bike Trainer |
Cardio |
15.3 mi |
40:03 |
2:38 |
|
| 5/20/2011 |
Bike |
Forza F2 Bike Trainer |
Easy |
15.1 mi |
51:02 |
3:23 |
|
| 5/5/2011 |
Bike |
Forza F2 Bike Trainer |
Easy |
12.5 mi |
45:02 |
3:37 |
|
| 4/27/2011 |
Bike |
Forza F2 Bike Trainer |
Interval |
11.4 mi |
33:47 |
2:58 |
|
| 4/17/2011 |
Bike |
Forza F2 Bike Trainer |
Hill |
30.0 mi |
1:37:27 |
3:15 |
|
| 3/31/2011 |
Bike |
Forza F2 Bike Trainer |
Cardio |
15.2 mi |
45:02 |
2:58 |
|
| 2/9/2011 |
Bike |
Forza F2 Bike Trainer |
Cardio |
15.0 mi |
45:52 |
3:04 |
|
| 2/3/2011 |
Bike |
Forza F2 Bike Trainer |
Cardio |
15.0 mi |
46:22 |
3:06 |
|
| 1/14/2011 |
Bike |
Forza F2 Bike Trainer |
Cardio |
15.0 mi |
47:33 |
3:11 |
|
| 1/5/2011 |
Bike |
Forza F2 Bike Trainer |
Cardio |
15.5 mi |
45:03 |
2:55 |
|
| 12/29/2010 |
Bike |
Forza F2 Bike Trainer |
Easy |
15.8 mi |
45:03 |
2:52 |
|
| 12/25/2010 |
Bike |
Forza F2 Bike Trainer |
Easy |
16.6 mi |
47:08 |
2:50 |
|
|