| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/4/2010 |
Run |
Lincoln Memorial Loop |
Moderate |
7.0 mi |
53:39 |
7:38 |
 |
| 6/3/2010 |
Run |
Lincoln Memorial Loop |
Easy |
6.3 mi |
49:58 |
7:56 |
|
| 1/20/2010 |
Run |
Lincoln Memorial Loop |
Easy |
6.2 mi |
49:48 |
8:00 |
|
| 12/25/2009 |
Run |
Lincoln Memorial Loop |
Moderate |
6.2 mi |
44:02 |
7:09 |
|
| 11/19/2009 |
Run |
Lincoln Memorial Loop |
Fartlek |
6.3 mi |
49:37 |
7:51 |
|
| 11/1/2009 |
Run |
Lincoln Memorial Loop |
Easy |
6.2 mi |
50:28 |
8:09 |
|
| 10/20/2009 |
Run |
Lincoln Memorial Loop |
Easy |
6.2 mi |
48:58 |
7:52 |
|
| 9/23/2009 |
Run |
Lincoln Memorial Loop |
Easy |
6.2 mi |
51:43 |
8:18 |
|
| 9/15/2009 |
Run |
Lincoln Memorial Loop |
Easy |
6.2 mi |
48:36 |
7:51 |
|
|