| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/8/2014 |
Run |
Hickam Beach and Back |
Easy |
11.1 mi |
1:33:55 |
8:28 |
 |
| 7/2/2014 |
Run |
Hickam Beach and Back |
Easy |
12.0 mi |
1:38:44 |
8:14 |
|
| 7/3/2014 |
Run |
Hickam Beach and Back |
Easy |
6.0 mi |
53:37 |
8:56 |
|
| 7/27/2014 |
Run |
Hickam Beach and Back |
Easy |
12.0 mi |
1:41:30 |
8:27 |
|
| 8/5/2014 |
Run |
Hickam Beach and Back |
Easy |
12.0 mi |
1:35:54 |
7:59 |
|
| 8/17/2014 |
Run |
Hickam Beach and Back |
Easy |
12.0 mi |
1:41:53 |
8:29 |
|
| 9/21/2014 |
Run |
Hickam Beach and Back |
Easy |
12.0 mi |
1:38:10 |
8:10 |
|
| 2/22/2015 |
Run |
Hickam Beach and Back |
Easy |
12.1 mi |
1:41:38 |
8:26 |
|
| 3/26/2015 |
Run |
Hickam Beach and Back |
Tempo |
12.0 mi |
1:35:01 |
7:54 |
|
| 4/12/2015 |
Run |
Hickam Beach and Back |
Easy |
12.0 mi |
1:41:11 |
8:25 |
|
| 9/17/2015 |
Run |
Hickam Beach and Back |
Moderate |
13.1 mi |
1:40:35 |
7:41 |
|
| 10/11/2015 |
Run |
Hickam Beach and Back |
Easy |
12.0 mi |
1:39:46 |
8:19 |
|
| 4/2/2016 |
Run |
Hickam Beach and Back |
Easy |
11.3 mi |
1:44:45 |
9:17 |
|
|