| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/7/2010 |
Run |
Bridges Loop |
Tempo |
9.1 mi |
1:02:58 |
6:56 |
 |
| 4/23/2010 |
Run |
Bridges Loop |
Tempo |
9.1 mi |
1:04:20 |
7:05 |
|
| 3/20/2010 |
Run |
Bridges Loop |
Moderate |
9.1 mi |
1:07:25 |
7:25 |
|
| 1/2/2010 |
Run |
Bridges Loop |
Long |
10.0 mi |
1:15:43 |
7:35 |
|
| 11/28/2009 |
Run |
Bridges Loop |
Long |
9.0 mi |
1:10:41 |
7:52 |
|
| 10/15/2009 |
Run |
Bridges Loop |
Marathon Pace |
9.0 mi |
1:09:41 |
7:45 |
|
| 10/8/2009 |
Run |
Bridges Loop |
Tempo |
9.0 mi |
1:08:43 |
7:37 |
|
| 9/30/2009 |
Run |
Bridges Loop |
Tempo |
9.0 mi |
1:07:21 |
7:29 |
|
| 8/2/2009 |
Run |
Bridges Loop |
Long |
9.0 mi |
1:12:51 |
8:06 |
|
| 6/26/2009 |
Run |
Bridges Loop |
Moderate |
9.0 mi |
1:09:05 |
7:39 |
|
| 6/13/2009 |
Run |
Bridges Loop |
Moderate |
9.0 mi |
1:08:05 |
7:33 |
|
| 5/30/2009 |
Run |
Bridges Loop |
Moderate |
9.3 mi |
1:07:28 |
7:18 |
|
| 4/19/2009 |
Run |
Bridges Loop |
Easy |
9.2 mi |
1:06:33 |
7:15 |
|
| 3/14/2009 |
Run |
Bridges Loop |
Moderate |
9.1 mi |
1:04:40 |
7:07 |
|
|