Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/9/2008 Run
Annapolis
Warmup/Cooldown 0.6 mi 6:28 10:47
8/24/2008 Run
Annapolis
Warmup/Cooldown 1.2 mi 11:30 10:00
8/24/2008 Run
Annapolis
Warmup/Cooldown 1.4 mi 11:04 7:55
8/26/2007 Run
Annapolis
Easy 2.0 mi 18:53 9:27
8/26/2007 Run
Annapolis
Easy 5.0 mi 40:44 8:09