Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/21/2010 Run
CBC Perimeter Run
Easy 6.5 mi 49:36 7:36
12/10/2010 Run
CBC Perimeter Run
Easy 5.5 mi 40:31 7:22
11/19/2010 Run
CBC Perimeter Run
Moderate 5.5 mi 42:02 7:36
11/18/2010 Run
CBC Perimeter Run
Moderate 6.2 mi 46:00 7:26
11/15/2010 Run
CBC Perimeter Run
Easy 5.8 mi 45:17 7:53
11/8/2010 Run
CBC Perimeter Run
Easy 5.7 mi 44:49 7:57
10/29/2010 Run
CBC Perimeter Run
Moderate 6.3 mi 45:47 7:19
10/15/2010 Run
CBC Perimeter Run
Moderate 6.1 mi 46:09 7:33
10/14/2010 Run
CBC Perimeter Run
Moderate 6.0 mi 45:50 7:38
9/23/2010 Run
CBC Perimeter Run
Moderate 5.9 mi 44:08 7:32
9/21/2010 Run
CBC Perimeter Run
Easy 6.0 mi 47:56 8:00
9/20/2010 Run
CBC Perimeter Run
Moderate 5.6 mi 42:25 7:34
9/17/2010 Run
CBC Perimeter Run
Easy 5.5 mi 43:28 7:55
9/16/2010 Run
CBC Perimeter Run
Easy 6.0 mi 47:20 7:54
9/13/2010 Run
CBC Perimeter Run
Moderate 6.8 mi 49:40 7:19
9/1/2010 Run
CBC Perimeter Run
Moderate 8.2 mi 1:02:46 7:42