| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/30/2006 |
Run |
Capitol Mall 6.5 |
Easy |
6.5 mi |
48:52 |
7:32 |
 |
| 8/26/2006 |
Run |
Capitol Mall 6.5 |
Easy |
6.7 mi |
52:56 |
7:55 |
|
| 8/25/2006 |
Run |
Capitol Mall 6.5 |
Easy |
6.7 mi |
53:32 |
8:00 |
|
| 8/24/2006 |
Run |
Capitol Mall 6.5 |
Easy |
6.7 mi |
52:42 |
7:52 |
|
| 7/17/2006 |
Run |
Capitol Mall 6.5 |
Easy |
6.4 mi |
50:39 |
7:55 |
|
| 7/13/2006 |
Run |
Capitol Mall 6.5 |
Easy |
6.5 mi |
49:13 |
7:35 |
|
| 7/11/2006 |
Run |
Capitol Mall 6.5 |
Easy |
6.5 mi |
51:55 |
8:00 |
|
| 7/10/2006 |
Run |
Capitol Mall 6.5 |
Easy |
6.5 mi |
50:00 |
7:42 |
|
|