| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/15/2015 |
Run |
Aiea Loop and Back |
Long |
16.0 mi |
2:40:02 |
10:00 |
 |
| 7/17/2015 |
Run |
Aiea Loop |
Hill |
4.3 mi |
55:18 |
12:47 |
|
| 7/5/2015 |
Run |
Pratt Trail to Nordhoff Peak |
Hill |
11.4 mi |
2:32:39 |
13:27 |
|
| 7/1/2015 |
Run |
Ojai Valley Trail |
Easy |
5.1 mi |
42:31 |
8:25 |
|
| 6/27/2015 |
Run |
Glacier Point Yosemite |
Hill |
13.8 mi |
3:10:14 |
13:48 |
|
| 6/26/2015 |
Run |
Yosemite Run |
Hill |
8.1 mi |
1:30:28 |
11:15 |
|
| 6/20/2015 |
Run |
Reyes Peak |
Hill |
4.9 mi |
48:48 |
10:04 |
|
| 5/30/2015 |
Run |
Mango Madness Preview Run |
Hill |
10.3 mi |
2:59:00 |
17:27 |
|
| 4/11/2015 |
Run |
Vi's Top of Tantalus Race |
Race |
6.5 mi |
1:07:18 |
10:19 |
|
| 1/2/2015 |
Run |
HURT Loop with Jeff and Michael |
Long |
18.6 mi |
5:16:24 |
17:03 |
|
| 12/25/2014 |
Run |
Camarillo Run |
Easy |
6.1 mi |
50:22 |
8:13 |
|
| 10/18/2014 |
Run |
Gunstock Trail Half Marathon |
Race |
13.2 mi |
1:48:18 |
8:14 |
|
| 10/11/2014 |
Run |
Peacock 100k |
Race |
62.8 mi |
14:07:21 |
13:31 |
|
| 9/13/2014 |
Run |
Peacock Loop 1 |
Long |
30.3 mi |
6:02:44 |
11:59 |
|
| 8/30/2014 |
Run |
HURT Tantalus Triple Trek |
Race |
22.2 mi |
5:07:02 |
13:51 |
|
| 8/3/2014 |
Run |
HURT Loop x1 |
Hill |
18.2 mi |
4:45:53 |
15:42 |
|
| 7/5/2014 |
Run |
Cool Down |
Easy |
2.2 mi |
20:17 |
9:24 |
|
| 7/5/2014 |
Run |
Kaena Pt Firecracker Run |
Race |
9.6 mi |
1:15:03 |
7:50 |
|
| 7/5/2014 |
Run |
Kaena Pt Warm-up |
Easy |
5.7 mi |
53:01 |
9:17 |
|
| 6/29/2014 |
Run |
HURT Loop x1 |
Long |
18.1 mi |
4:21:03 |
14:26 |
|