| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/6/2014 |
Bike |
Gym Bike |
Cardio |
16.0 mi |
1:02:27 |
3:55 |
 |
| 2/6/2014 |
Bike |
Gym Bike |
Cardio |
15.8 mi |
55:08 |
3:30 |
|
| 3/21/2013 |
Bike |
Stationary |
Interval |
18.7 mi |
1:00:00 |
3:13 |
|
| 3/19/2013 |
Bike |
Stationary |
Cardio |
19.1 mi |
1:00:00 |
3:09 |
|
| 7/25/2012 |
Bike |
Spin Bike |
Cardio |
|
50:00 |
|
|
| 7/6/2012 |
Bike |
Spin Bike |
Cardio |
|
55:00 |
|
|
| 6/29/2012 |
Bike |
Spin Class |
Cardio |
|
50:00 |
|
|
| 4/20/2012 |
Bike |
Spin Class |
Cardio |
|
45:00 |
|
|
| 11/30/2011 |
Bike |
Spin Class |
Cardio |
|
45:00 |
|
|
| 11/23/2011 |
Bike |
Spin Class |
Cardio |
|
45:00 |
|
|
| 10/21/2010 |
Bike |
CBC Gulfport |
Hill |
10.8 mi |
30:00 |
2:48 |
|
| 9/3/2009 |
Bike |
Stationary Bike |
Cardio |
8.3 mi |
25:00 |
3:01 |
|
| 7/21/2009 |
Bike |
Stationary Bike |
Hill |
20.0 mi |
1:00:00 |
3:00 |
|
| 7/14/2009 |
Bike |
Stationary Bike |
Cardio |
21.6 mi |
1:00:00 |
2:47 |
|
|