| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/5/2015 |
Run |
Tantalus Trails - Mango Madness Course Marking |
Easy |
5.6 mi |
1:22:00 |
14:39 |
 |
| 6/15/2014 |
Run |
Peacock Training Run |
Long |
20.0 mi |
3:40:44 |
11:02 |
|
| 6/7/2014 |
Run |
Mango Madness Trail Run |
Race |
11.3 mi |
2:11:13 |
11:38 |
|
| 6/1/2014 |
Run |
Camp Smith and Aiea Loop x2 |
Long |
18.7 mi |
3:15:22 |
10:28 |
|
| 5/10/2014 |
Run |
H.U.R.T. Run with a View |
Race |
10.9 mi |
1:50:14 |
10:07 |
|
| 4/19/2014 |
Run |
Run with a View Course Preview |
Hill |
10.5 mi |
2:06:52 |
12:03 |
|
| 3/1/2014 |
Run |
Salt Lake Loop |
Easy |
6.1 mi |
1:06:00 |
10:54 |
|
| 2/23/2014 |
Run |
Makiki-Manoa Trails |
Hill |
11.2 mi |
2:11:44 |
11:45 |
|
| 1/12/2014 |
Run |
Aiea Park Loop |
Hill |
4.5 mi |
45:17 |
10:10 |
|