Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/6/2017 Run
Western Plateau
Long 12.4 mi 2:07:18 10:17
5/5/2017 Run
Easy Trails w/Sadie
Easy 6.2 mi 57:41 9:22
4/30/2017 Run
Western Plateau
Easy 7.0 mi 1:07:06 9:37
4/22/2017 Run
Leona Divide 50mi
Race 49.0 mi 9:53:54 12:08
4/16/2017 Run
Western Plateau
Hill 9.2 mi 1:23:51 9:09
4/7/2017 Run
Wildwood
Hill 7.8 mi 1:28:44 11:24