Run: walk / run Previous Next

9/21/2020

6:43 PM

3.5 mi

43:31.20

12:27 mi

Equipment

Hoka Speedgoat 4 (anthracite)

Health

174.3 lb
143 bpm
173 bpm
1932
  • Splits
  • Graphs
  • Map

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Notes

walk 0.25

walk 0.05 / run 0.25

walk 0.05 / run 0.25

walk 0.05 / run 0.25

walk 0.05 / run 0.25

walk 0.05 / run 0.25

walk 0.05 / run 0.25

walk 0.05 / run 0.25

walk 0.05 / run 0.25

walk 0.05 / run 0.25

walk 0.05 / run 0.25

walk 0.25

Comments

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