Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/11/2015 Run
Mt Werner Circle
Default 1.0 mi 9:15 9:16
9/11/2015 Run
Steamboat Trails
Default 2.2 mi 29:41 13:41
9/7/2015 Run
Cool Down
Default 0.5 mi 4:46 9:33
9/7/2015 Run
Skyline
Default 3.0 mi 25:52 8:38
9/4/2015 Run
Corthell Hill / LaPrell
Default 3.0 mi 25:55 8:39
9/2/2015 Run
Bill Nye - Corthell
Default 4.5 mi 39:36 8:49
8/29/2015 Run
Bill Nye - Corthell
Default 5.0 mi 44:14 8:50
8/27/2015 Run
South Laramie
Default 6.3 mi 58:19 9:20
8/25/2015 Run
Skyline
Default 3.5 mi 31:11 8:55
8/21/2015 Run
Skyline
Default 3.5 mi 35:31 10:08
8/15/2015 Run
Skyline Plus Harney
Default 5.5 mi 48:31 8:50
8/12/2015 Run
Skyline
Default 3.6 mi 32:37 9:12
8/11/2015 Run
Skyline
Default 3.5 mi 30:52 8:48
8/4/2015 Run
Reynolds Crossing Plus
Default 3.0 mi 26:19 8:45
8/3/2015 Run
Skyline Plus Neighborhood
Default 5.0 mi 45:16 9:03
7/31/2015 Run
Skyline Plus
Default 4.0 mi 33:51 8:28
7/30/2015 Run
Skyline
Default 3.5 mi 30:11 8:37
7/28/2015 Run
Skyline Plus
Default 4.0 mi 34:56 8:43
7/27/2015 Run
Skyline Plus
Default 4.0 mi 35:54 8:55
7/23/2015 Run
Skyline
Easy 3.5 mi 32:55 9:23
7/22/2015 Run
Corthell Hill / LaPrell
Default 3.0 mi 26:08 8:41
7/21/2015 Run
Skyline Plus
Default 4.0 mi 36:37 9:08
7/19/2015 Run
Skyline Plus Washington Park
Easy 5.3 mi 49:11 9:22
7/17/2015 Run
Skyline Plus
Default 4.0 mi 36:51 9:12
7/16/2015 Run
Corthell Hill / LaPrell
Default 3.0 mi 26:21 8:46
7/14/2015 Run
Corthell Hill / LaPrell
Default 3.0 mi 27:27 9:09
7/13/2015 Run
Corthell Hill / LaPrell
Easy 2.5 mi 23:37 9:25
7/11/2015 Run
Greenway - Trihydro 5k
Race 3.1 mi 25:37 8:16
7/9/2015 Run
Corthell Hill / LaPrell
Default 3.2 mi 27:48 8:50
7/6/2015 Run
Corthell Hill / LaPrell
Default 3.0 mi 27:30 9:11
7/2/2015 Run
Corthell Hill / LaPrell
Easy 3.5 mi 33:21 9:31
7/1/2015 Run
Corthell Hill / LaPrell
Default 3.5 mi 32:28 9:14
6/29/2015 Run
Corthell Hill / LaPrell
Default 3.0 mi 26:48 8:56
6/28/2015 Run
Corthell Hill / LaPrell
Default 3.0 mi 27:38 9:11
6/25/2015 Run
Corthell Hill / LaPrell
Default 3.0 mi 27:52 9:18
6/23/2015 Run
Corthell Hill / LaPrell
Default 3.0 mi 27:36 9:11
6/19/2015 Run
Corthell Hill / LaPrell
Default 3.0 mi 27:29 9:10
6/18/2015 Run
Corthell Hill / LaPrell
Default 3.0 mi 27:39 9:13
6/16/2015 Run
Wash Park Neighborhoods
Default 2.4 mi 22:08 9:14
6/14/2015 Run
Corthell Hill / LaPrell
Default 3.3 mi 29:19 9:02