Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/3/2013 Run
Rec Center Laps
Recovery 2.0 mi 17:25 8:43
2/26/2013 Run
Recreation Center Laps
Default 4.5 mi 37:26 8:20
2/20/2013 Run
Recreation Center Laps
Tempo 2.0 mi 16:11 8:06
2/17/2013 Run
Recreation Center Laps
Long 6.0 mi 51:35 8:36
2/15/2013 Run
Recreation Center Laps
Easy 4.0 mi 34:05 8:32
2/13/2013 Run
Recreation Center Laps
Default 2.0 mi 15:50 7:55
2/4/2013 Run
Recreation Center Laps
Default 1.0 mi 7:40 7:40
1/30/2013 Run
Recreation Center Laps
Default 3.0 mi 24:20 8:07