Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/3/2013 |
Run |
Rec Center Laps |
Recovery |
2.0 mi |
17:25 |
8:43 |
|
2/26/2013 |
Run |
Recreation Center Laps |
Default |
4.5 mi |
37:26 |
8:20 |
|
2/20/2013 |
Run |
Recreation Center Laps |
Tempo |
2.0 mi |
16:11 |
8:06 |
|
2/17/2013 |
Run |
Recreation Center Laps |
Long |
6.0 mi |
51:35 |
8:36 |
|
2/15/2013 |
Run |
Recreation Center Laps |
Easy |
4.0 mi |
34:05 |
8:32 |
|
2/13/2013 |
Run |
Recreation Center Laps |
Default |
2.0 mi |
15:50 |
7:55 |
|
2/4/2013 |
Run |
Recreation Center Laps |
Default |
1.0 mi |
7:40 |
7:40 |
|
1/30/2013 |
Run |
Recreation Center Laps |
Default |
3.0 mi |
24:20 |
8:07 |
|
|