| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/10/2012 |
Run |
Recreation Center Laps |
Easy |
3.0 mi |
24:22 |
8:08 |
 |
| 11/28/2012 |
Run |
Recreation Center Laps |
Easy |
2.0 mi |
17:10 |
8:35 |
|
| 11/24/2012 |
Run |
Recreation Center Laps |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 11/19/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
18:30 |
9:15 |
|
| 11/19/2012 |
Run |
Recreation Center Laps |
Easy |
2.0 mi |
16:30 |
8:15 |
|
| 8/9/2012 |
Run |
1100 Garfield - Rec Center - 1100 Garfield |
Default |
4.0 mi |
33:12 |
8:17 |
|
| 7/26/2012 |
Run |
Subdivision and Back |
Default |
4.0 mi |
33:42 |
8:26 |
|
| 7/18/2012 |
Run |
Portland Waterfront |
Default |
5.0 mi |
39:50 |
7:58 |
|
| 7/14/2012 |
Run |
Barrel-to-Keg Leg 3 (Leg 10 Overall) |
Race |
6.9 mi |
57:59 |
8:25 |
|
| 7/11/2012 |
Run |
Recreation Center Laps |
Easy |
1.0 mi |
9:30 |
9:30 |
|