Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing JohnRose's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Default
Previous
Next
2/21/2016
Date
9:26 AM
Time
3 mi
Distance
33:35.
50
Duration
6:52 km
Pace
Health
Weight
160 lb
Avg HR
126 bpm
Max HR
144 bpm
kilojoules
1540
Splits
Graphs
Map
Initializing charts...
Course
Jog 5k
Save Map As
Save as
Please name this map:
Map name:
Save
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help