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Summary
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About Me
Run: Race
Previous
Next
10/29/2011
Date
9:00 AM
Time
8 km
Distance
28:36
Duration
5:46 mi
Pace
Equipment
Saucony Grid Kilkenny XC3 Spike
Health
Weight
161 lb
kilojoules
2534
VO2max
58.5
Weather
Temperature
50 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Race Result
Overall
43 / 95 (45.3%)
Map
Course
8k Missouri
Comments
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