| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/13/2011 |
Run |
Random Run |
Easy |
3.3 mi |
37:43 |
11:18 |
 |
| 4/9/2011 |
Run |
Random Run |
Easy |
3.1 mi |
35:20 |
11:24 |
|
| 4/7/2011 |
Run |
Random Run |
Easy |
2.7 mi |
29:38 |
11:11 |
|
| 4/4/2011 |
Run |
Treadmill |
Walk |
3.1 mi |
45:00 |
14:23 |
|
| 4/1/2011 |
Run |
Treadmill |
Walk |
2.0 mi |
30:00 |
15:00 |
|
| 3/31/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
40:00 |
13:20 |
|
| 3/26/2011 |
Run |
Coppermine Village 3.5 miler |
Easy |
3.3 mi |
38:21 |
11:29 |
|
| 3/22/2011 |
Run |
Treadmill |
Walk |
3.0 mi |
45:00 |
15:00 |
|
| 3/19/2011 |
Run |
Random Run |
Easy |
3.0 mi |
33:56 |
11:19 |
|
| 3/18/2011 |
Run |
Random Run |
Easy |
3.0 mi |
33:48 |
11:16 |
|
| 3/15/2011 |
Run |
Treadmill |
Walk |
2.2 mi |
30:00 |
13:46 |
|
| 3/14/2011 |
Run |
Treadmill |
Walk |
2.2 mi |
30:00 |
13:35 |
|