11/23/2013
6:30 AM
5 mi
41:14
8:15 mi
Saucony Kinvara 4 Safety
Easy run, nice steady pace. Back tight, legs feeling a little heavy. Didn't feel like was putting a big effor tin but a feeling sort of tired.
Laps - 8:20, 7:58, 8:25, 8:17, 8:12