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Summary
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Run: Easy
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10/17/2008
Date
7:00 AM
Time
3 mi
Distance
27:00
Duration
9:00 mi
Pace
Equipment
Mizuno Wave Rider 11
Ratings
Effort
3 / 10
Quality
4 / 10
Map
Course
treadmill
Notes
Easy run just barely picking up the pace.
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