Run: Easy Previous Next

8/15/2013

2:00 PM

3 mi

24:37

8:13 mi

Weather

72 F

Ratings

2 / 10
3 / 10
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Notes

Nice, easy run. Wanted to go a little slower (closer to 9:00 per mile) but didn't feel bad. Tried to keep turnover quicker. Achilles acted up just a little in beginning like normal than for a few seconds at the early 3rd mile.

Laps - 8:27, 7:59, 8:10.

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